{"id":11696,"date":"2026-05-29T20:00:18","date_gmt":"2026-05-29T18:00:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcampselisis\/?p=11696"},"modified":"2026-05-29T20:00:20","modified_gmt":"2026-05-29T18:00:20","slug":"xerrada-sobre-habits-saludables-per-a-lalumnat-de-3r","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcampselisis\/portada\/xerrada-sobre-habits-saludables-per-a-lalumnat-de-3r\/","title":{"rendered":"Xerrada sobre h\u00e0bits saludables per a l\u2019alumnat de 3r"},"content":{"rendered":"\n<p>Dilluns passat, els nens i nenes de 3r van rebre la visita de professionals del Col\u00b7legi de Fisioterapeutes de Catalunya, que ens van fer una xerrada sobre la salut escolar.<\/p>\n\n\n\n<p>Ens van explicar la import\u00e0ncia de tenir uns h\u00e0bits saludables per cuidar el nostre cos i prevenir lesions. Tamb\u00e9 vam aprendre que \u00e9s molt important evitar passar massa hores asseguts i fer exercici f\u00edsic sovint.<\/p>\n\n\n\n<p>A m\u00e9s, ens van ensenyar com hem de portar correctament la motxilla perqu\u00e8 no ens faci mal l\u2019esquena ni provoqui problemes de postura.<\/p>\n\n\n\n<p>La xerrada va ser molt divertida gr\u00e0cies als personatges del c\u00f2mic, la Lola, en Blau i la Berta, que ens van ajudar a entendre tots aquests consells d\u2019una manera f\u00e0cil i entretinguda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/drive.google.com\/drive\/folders\/1ocNJfBtx8n8cclR94HWnDovSIo2dJVRW?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-content\/uploads\/usu884\/2026\/05\/20260504_092016-1-1024x768.jpg\" alt=\"\" class=\"wp-image-11697\" srcset=\"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-content\/uploads\/usu884\/2026\/05\/20260504_092016-1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-content\/uploads\/usu884\/2026\/05\/20260504_092016-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-content\/uploads\/usu884\/2026\/05\/20260504_092016-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-content\/uploads\/usu884\/2026\/05\/20260504_092016-1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-content\/uploads\/usu884\/2026\/05\/20260504_092016-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dilluns passat, els nens i nenes de 3r van rebre la visita de professionals del Col\u00b7legi de Fisioterapeutes de Catalunya, que ens van fer una xerrada sobre la salut escolar. Ens van explicar la import\u00e0ncia de tenir uns h\u00e0bits saludables per cuidar el nostre cos i prevenir lesions. Tamb\u00e9 vam aprendre que \u00e9s molt important [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[214,11,70,4],"tags":[],"class_list":["post-11696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3ra-primaria","category-3rb-primaria","category-ambit-coneixement-del-medi","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/posts\/11696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/comments?post=11696"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/posts\/11696\/revisions"}],"predecessor-version":[{"id":11698,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/posts\/11696\/revisions\/11698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/media\/11697"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/media?parent=11696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/categories?post=11696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcampselisis\/wp-json\/wp\/v2\/tags?post=11696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}