{"id":6394,"date":"2022-05-25T23:05:18","date_gmt":"2022-05-25T21:05:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcamins\/?p=6394"},"modified":"2022-05-25T23:07:13","modified_gmt":"2022-05-25T21:07:13","slug":"mati-esportiu-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcamins\/2010\/mati-esportiu-2\/","title":{"rendered":"Mat\u00ed Esportiu"},"content":{"rendered":"

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0MATI ESPORTIU<\/b><\/p>\n

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El Divendres 13 de maig vam anar al pavell\u00f3 d\u2019esports de les franqueses, per realitzar activitats amb la bicicleta. \"Zona<\/span><\/p>\n

Vam anar de l’escola al pavell\u00f3 amb bicicleta. Seguidament v<\/span>arem fer 4 grups en tot 6\u00e8 (m\u00e9s concretament 2 per classe)els grups eren de 12 o 1<\/span>3 alumnes, i vam anar passant per les 4 diferents activitats. Les activitats eren: rampa nivell 1, rampa nivell 2, explicar com es canvia una roda i un circuit amb tempos.\u00a0<\/span><\/p>\n

A les rampes nivell 1 (que baixava<\/span>\u00a0quan estavas a dalt), vam fer una fila i vam anar provant la rampa amb ajuda d\u2019un monitor si era necessari clar. Era provar la rampa, esquivar els conos fent un circuit, una mini rampa i despr\u00e9s vam pujar una pujada i despr\u00e9s l’hem baixat.<\/span><\/p>\n

A la rampa nivell 2 (que baixava quan estavas a dalt), vam fer una fila tamb\u00e9 i la vam anar provant la rampa, al principi t\u2019agudava el monitor si era necessari clar. Era primer provar la rampa, esquivar els cons i despr\u00e9s pujar una mini rampa.<\/span><\/p>\n

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Explicar a canviar una roda, Van agafar una bici, li van treure la roda i ens van ensenyar com es canviava. Despr\u00e9s ho vam provar nosaltres, es fella obrint\u00a0 la cobertura\/funda de la bici, revisar que no hi hagi ninguna cosa clavada perqu\u00e8 si no no servir\u00e0 per res canviar-ho, despr\u00e9s haurem de canviar lo de dintre de la funda perqu\u00e8 s\u2019ha punxat i finalment haviem de tornar a colocar la cobertura de lo de dintre de la bicicleta.<\/span><\/p>\n

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Circuit amb tempos, vam fer un circuit al parc de l\u2019escola colors conometrant-ho amb temps. El primer exercici consistia en anar fent el circuit 3 vegades amb una dist\u00e0ncia entre persona i persona per con\u00e8ixer el recorregut, despr\u00e9s vam fer parelles i ens van conomentrar quan trigavem en fer el recorregut 3 vegades cadascun. Hav\u00edem de fer el circuit una vegada i despr\u00e9s chocar la m\u00e0 a l\u2019altre persona.<\/span><\/p>\n

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Ens ha agradat molt anar al mati esportiu!! ens ho hem passat super b\u00e9!!<\/span><\/p>\n

I esperem que les altres activitats i\/o excursions vagin igual! Ja us explicaran m\u00e9s desenvolupadament les altres excursions i col\u00f2nies els meus companys, segur que van igual de b\u00e9 o millor!!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[283],"tags":[307,360,106],"class_list":["post-6394","post","type-post","status-publish","format-standard","hentry","category-283","tag-6eb","tag-mati-esportiu","tag-promocio-2010"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts\/6394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/comments?post=6394"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts\/6394\/revisions"}],"predecessor-version":[{"id":6397,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts\/6394\/revisions\/6397"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/media?parent=6394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/categories?post=6394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/tags?post=6394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}