{"id":11846,"date":"2026-04-26T16:47:10","date_gmt":"2026-04-26T14:47:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcamins\/?p=11846"},"modified":"2026-04-26T16:47:10","modified_gmt":"2026-04-26T14:47:10","slug":"sortida-al-flashh","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcamins\/general\/sortida-al-flashh\/","title":{"rendered":"Sortida al Flashh"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Hem anat a Sant Cugat, el dia 16 d\u2019abril, al centre Flashh. Hem<\/span><span style=\"font-weight: 400\"> anat a escalar a un centre on hi havia roc\u00f2drom, parets verticals i un circuit. <\/span><span style=\"font-weight: 400\">L\u2019Amanda i l\u2019Una han estat les monitores que ens han at\u00e8s.\u00a0 <\/span><span style=\"font-weight: 400\">Ens han donat els peus de gat, el cal\u00e7at especial per a escalar, per millorar la subjecci\u00f3 del peu a la pe\u00e7a. Tamb\u00e9 ens han donat magnesi per posar-nos a les mans per tal que les mans no suessin i no rellisqu\u00e9ssim.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Ens ho hem passat molt b\u00e9, \u00e9s la millor sortida d\u2019aquest curs.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/gps-cs-s\/APNQkAEHAaFfvJ_VDL4jfxrzT450E2P8GlRK9DwlqoMTf838dvKakPGDVbgxHvlU2TR1KvSv2UMVy_X0x1Gv0jTBQ7wdzAYW-mlBKnPJOFWz4A86XRbfWa2cZaBmGwjhjTHieWXTukK3TA=s1360-w1360-h1020-rw\" alt=\"Foto\" \/><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11850 alignright\" src=\"https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-1.png\" alt=\"\" width=\"339\" height=\"295\" srcset=\"https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-1.png 415w, https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-1-300x261.png 300w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11851 alignnone\" src=\"https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-3.png\" alt=\"\" width=\"326\" height=\"304\" srcset=\"https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-3.png 309w, https:\/\/agora.xtec.cat\/ceipcamins\/wp-content\/uploads\/usu2060\/2026\/04\/flashh-3-300x280.png 300w\" sizes=\"auto, (max-width: 326px) 100vw, 326px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem anat a Sant Cugat, el dia 16 d\u2019abril, al centre Flashh. Hem anat a escalar a un centre on hi havia roc\u00f2drom, parets verticals i un circuit. L\u2019Amanda i l\u2019Una han estat les monitores que ens han at\u00e8s.\u00a0 Ens han donat els peus de&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipcamins\/general\/sortida-al-flashh\/\" title=\"Read Sortida al Flashh\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":253,"featured_media":11849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts\/11846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/users\/253"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/comments?post=11846"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts\/11846\/revisions"}],"predecessor-version":[{"id":11853,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/posts\/11846\/revisions\/11853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/media\/11849"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/media?parent=11846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/categories?post=11846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcamins\/wp-json\/wp\/v2\/tags?post=11846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}