{"id":6970,"date":"2025-10-24T11:50:20","date_gmt":"2025-10-24T09:50:20","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/?p=6970"},"modified":"2025-10-31T11:39:41","modified_gmt":"2025-10-31T10:39:41","slug":"4t-esmorzar-saludable","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/primaria\/4t-esmorzar-saludable\/","title":{"rendered":"4t &#8211; Esmorzar saludable"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">El passat dilluns 13 d&#8217;octubre vam rebre a l&#8217;escola una visita molt especial. Ens va venir a veure la S\u00edlvia, una nutricionista experta en alimentaci\u00f3, i durant una estona ens vam convertir en cuiners i cuineres. Ens vam organitzar en diferents grups i entre tots vam elaborar diferents opcions d\u2019esmorzars saludables. En primer lloc, vam preparar un gotet de iogurt grec (natural) amb flocs de blat de moro i ra\u00efm. Seguidament d&#8217; unes llesquetes de pa amb cacau en pols, crema d&#8217;avellana, moniato cuit i xarop d&#8217;atzavara. Tamb\u00e9 vam elaborar unes boletes o mandonguilles &#8220;energ\u00e8tiques&#8221; amb pl\u00e0tan, d\u00e0tils, flocs d&#8217;avena i coco ratllat. I, per \u00faltim, unes torradetes de pa amb verat, formatge crema i tom\u00e0quets xerris.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aquest taller ens va agradar molt i vam aprendre moltes coses. Ara ja sabem que el verat \u00e9s un peix que porta menys t\u00f2xics i mercuri que no pas la tonyina.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En el futur, desitgem tornar a fer un taller pr\u00e0ctic com aquest!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fins aviat!<\/span><\/p>\n<p><a href=\"https:\/\/drive.google.com\/drive\/folders\/1X6ubKdV13FPWA_gUpiq3BxsORmBKARDm?usp=sharing\"><span style=\"font-weight: 400;\">https:\/\/drive.google.com\/drive\/folders\/1X6ubKdV13FPWA_gUpiq3BxsORmBKARDm?usp=sharing<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dilluns 13 d&#8217;octubre vam rebre a l&#8217;escola una visita molt especial. Ens va venir a veure la S\u00edlvia, una nutricionista experta en alimentaci\u00f3, i durant una estona ens vam convertir en cuiners i cuineres. Ens vam organitzar en diferents grups i entre tots vam elaborar diferents opcions d\u2019esmorzars saludables. En primer lloc, vam [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13,95,5],"tags":[],"class_list":["post-6970","post","type-post","status-publish","format-standard","hentry","category-4t","category-cicle-mitja","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts\/6970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/comments?post=6970"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts\/6970\/revisions"}],"predecessor-version":[{"id":6971,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts\/6970\/revisions\/6971"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/media?parent=6970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/categories?post=6970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/tags?post=6970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}