{"id":5598,"date":"2024-02-05T13:28:18","date_gmt":"2024-02-05T12:28:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/?p=5598"},"modified":"2024-03-14T09:18:45","modified_gmt":"2024-03-14T08:18:45","slug":"alimentacio-saludable_4t","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/primaria\/4t\/alimentacio-saludable_4t\/","title":{"rendered":"Alimentaci\u00f3 saludable_4t"},"content":{"rendered":"

 <\/p>\n

Benvolgudes fam\u00edles,<\/p>\n

A continuaci\u00f3 volem compartir amb vosaltres unes fotografies del taller que vam realitzar juntament amb la Fundaci\u00f3 Ametller Origen sobre l’alimentaci\u00f3 saludable.<\/p>\n

Durant l’activitat ens van explicar moltes coses sobre com portar una vida saludable: descansant les hores necess\u00e0ries, els tipus d’aliments (prote\u00efnes, hidrats de carboni, lactis…) que poden ser (constructors, reguladors i energ\u00e8tics), la import\u00e0ncia de beure aigua, etc\u00e8tera.<\/p>\n

Va ser molt divertit i a m\u00e9s finalment vam poder elaborar un men\u00fa saludable seguint les recomanacions del “plat ideal de Harvard” on idealment hauria de contenir: 50%\u00a0 fruites i verdures, 25% prote\u00efnes i 25% d’hidratos de carboni.<\/p>\n

A m\u00e9s, tot aix\u00f2 juntament amb el taller que vam realitzar amb les fam\u00edlies sobre com preparar un berenar saludable ens va ajudar molt a entendre millor tots els continguts que estem treballant al projecte de medi de la nutrici\u00f3.<\/p>\n

A reveure, fins la propera!<\/p>\n

Fes clic a continuaci\u00f3, per veure les fotos de les activitats:<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  Benvolgudes fam\u00edles, A continuaci\u00f3 volem compartir amb vosaltres unes fotografies del taller que vam realitzar juntament amb la Fundaci\u00f3 Ametller Origen sobre l’alimentaci\u00f3 saludable. Durant l’activitat ens van explicar moltes coses sobre com portar una vida saludable: descansant les hores necess\u00e0ries, els tipus d’aliments (prote\u00efnes, hidrats de carboni, lactis…) que poden ser (constructors, reguladors […]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-5598","post","type-post","status-publish","format-standard","hentry","category-4t"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts\/5598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/comments?post=5598"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts\/5598\/revisions"}],"predecessor-version":[{"id":5601,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/posts\/5598\/revisions\/5601"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/media?parent=5598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/categories?post=5598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcalvetdestrella\/wp-json\/wp\/v2\/tags?post=5598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}