{"id":1505,"date":"2020-03-30T12:14:01","date_gmt":"2020-03-30T10:14:01","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipbufala\/?p=1505"},"modified":"2020-03-30T12:14:01","modified_gmt":"2020-03-30T10:14:01","slug":"recomanacions-ef-nous-reptes-30-de-marc","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipbufala\/primaria\/1r\/recomanacions-ef-nous-reptes-30-de-marc\/","title":{"rendered":"RECOMANACIONS EF, NOUS REPTES!! 30 de mar\u00e7"},"content":{"rendered":"<p><strong>Bon dia a tothom! 30 de mar\u00e7.\u00a0<\/strong><\/p>\n<p>Us proposo uns nous <strong>\u201cReptes\u201d<\/strong> pels seg\u00fcents dies, divertiu-vos i moveu el cos! No oblideu mirar les variants i nivells de dificultat. Aqu\u00ed en teniu la taula per a recollir els vostres resultats o tamb\u00e9 us podeu gravar! I portar-m\u2019ho a l\u2019escola per a veure-ho tots junts. \u00c0NIMS!!<\/p>\n<p>En segona opci\u00f3 us deixo dos enlla\u00e7os de dues \u201c<strong>coreografies\u201d<\/strong> molt divertides, per a moure el cos ballant!. PUJA LA M\u00daSICA I A BALLAR!!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?time_continue=96&amp;v=p0S-yRxp81s&amp;feature=emb_title\">https:\/\/www.youtube.com\/watch?time_continue=96&amp;v=p0S-yRxp81s&amp;feature=emb_title<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=FP0wgVhUC9w\">https:\/\/www.youtube.com\/watch?v=FP0wgVhUC9w<\/a><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"5\" width=\"492\">\n<p style=\"text-align: center\"><strong>REPTES <\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\" width=\"492\">Nom i cognoms:<\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\" width=\"492\">\n<p style=\"text-align: center\"><strong>Repte n\u00ba3: \u201cESPAGUETIS I MACARRONS\u201d<\/strong><\/p>\n<p><strong>Participants:&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;<\/strong><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"81\">Nivell de dificultat fet: <strong>1,\u00a0\u00a0 2,\u00a0 3<\/strong><\/td>\n<td width=\"157\">1 MACARR\u00d3 X ESPAGUETI:<\/td>\n<td width=\"88\">OK!<\/td>\n<td width=\"88\">SUPER!<\/td>\n<td width=\"78\">CRACK!<\/td>\n<\/tr>\n<tr>\n<td width=\"157\">2MACARRONS\u00a0 X 1ESPAGUETI:<\/td>\n<td width=\"88\">OK!<\/td>\n<td width=\"88\">SUPER!<\/td>\n<td width=\"78\">CRACK!<\/td>\n<\/tr>\n<tr>\n<td width=\"157\">2MACARRONS X 2 ESPAGUETIS:<\/td>\n<td width=\"88\">OK!<\/td>\n<td width=\"88\">SUPER!<\/td>\n<td width=\"78\">CRACK!<\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\" width=\"492\">\n<p style=\"text-align: center\"><strong>Repte n\u00ba 4: \u201cCOIXINS INDIVIDUALS\u201d<\/strong><\/p>\n<p><strong>Participants:&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;<\/strong><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"81\">Nivell de dificultat fet:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>1,\u00a0\u00a0 2,\u00a0 3<\/strong><\/td>\n<td width=\"157\">RESCAT 1PELUIX<\/td>\n<td width=\"88\">OK!<\/td>\n<td width=\"88\">SUPER!<\/td>\n<td width=\"78\">CRACK!<\/td>\n<\/tr>\n<tr>\n<td width=\"157\">RESCAT 2 PELUIXOS:<\/td>\n<td width=\"88\">OK!<\/td>\n<td width=\"88\">SUPER!<\/td>\n<td width=\"78\">CRACK!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><u>Repte n\u00ba3, \u201cESPAGUETIS I MACARRONS\u201d: <\/u><\/strong><\/p>\n<p>-Posar un platet amb 5 macarrons al costat de la posici\u00f3 de sortida dels participants.<\/p>\n<p>&#8211; Posar un altre platet buit a sobre d\u2019una taula, lluny de la sortida!.<\/p>\n<p>&#8211; Ficar un macarr\u00f3 per un espagueti.<\/p>\n<p>-C\u00f3rrer aguantant l\u2019espagueti amb la boca sense que se\u2019n surti el macarr\u00f3.<\/p>\n<p>-Arribar al platet de sobre la taula on deixar caure el macarr\u00f3, encertant dins el platet!<\/p>\n<p>-tornar corrent, amb l\u2019espagueti buit per a portar un altre macarr\u00f3 al plat, aix\u00ed fins a qu\u00e8 transportis els cinc macarrons.<\/p>\n<p><strong>Variants<\/strong>:<\/p>\n<p>Realitzeu el repte n\u00ba3, portant 2 macarrons ficats a\u00a0 1 espagueti.<\/p>\n<p>Realitzeu el repte n\u00ba3, portant 2 macarrons ficats a 2 espaguetis.<\/p>\n<p><strong>Nivell de dificultat 2 : <\/strong><\/p>\n<ul>\n<li>Fer el recorregut m\u00e9s llarg per casa vostra i tornar marxa enrere al punt d\u2019inici.<\/li>\n<li>Col\u00b7locar obstacles pel terra (pelutxos o altres) i arribar a deixar els macarrons al platet de sobre la taula, sense trepitjar o tocar els obstacles!<\/li>\n<\/ul>\n<p><strong>Nivell de dificultat 3: <\/strong><\/p>\n<ul>\n<li>Col\u00b7locar el platet que tens sobre la taula, al terra, t\u2019haur\u00e0s d\u2019ajupir per encertar amb el macarr\u00f3 dins el plat.<\/li>\n<li>Fer el recorregut en tren! Agafats per les espatlles, mantenir la dist\u00e0ncia dels bra\u00e7os i aconseguir arribar, sense que caigui el macarr\u00f3, al punt on hi \u00e9s el plat a sobre la taula.<\/li>\n<\/ul>\n<p><strong><u>Repte n\u00ba4, \u201cEL RESCAT\u201d:<\/u><\/strong><\/p>\n<p>&#8211; Construir un circuit amb; una manta, les cadires i la taula.<\/p>\n<p>&#8211; Preparar en el punt de sortida, un cistell amb 4 ninos, nines o peluixos.<\/p>\n<p>&#8211; Col\u00b7locar al final del circuit un cistell buit.<\/p>\n<p>&#8211; Habilitats que pots fer al circuit: C\u00f3rrer, fer croqueta a la manta, passar reptant per sota les cadires i finalment passar per sota la taula a marxa quadr\u00fapeda (quatre potes) i arribar al cistell. No perdis el peluix pel cam\u00ed!<\/p>\n<p>&#8211; Objectiu: Rescatar a tots els peluixos (un per un) passant per tot el circuit, fins arribar a deixar-los tots al cistell buit. El rescat de peluixos estar\u00e0 complert!<\/p>\n<p><strong>Variants<\/strong>:<\/p>\n<p>Realitzeu el repte n\u00ba4, rescatant ara dos peluixos a la vegada.<\/p>\n<p><strong>Nivell de dificultat 2 : <\/strong><\/p>\n<ul>\n<li>Fer el circuit m\u00e9s llarg per casa vostra, afegint altres elements, per exemple; saltar coixins.<\/li>\n<li>Fer el circuit portant una motxilla a l\u2019esquena.<\/li>\n<\/ul>\n<p><strong>Nivell de dificultat 3: <\/strong><\/p>\n<ul>\n<li>Fer el circuit col\u00b7locant el peluix a la vostra esquena en passar les cadires i la taula.<\/li>\n<li>Rescatar el peluix, creant el vostre propi megacircuit!<\/li>\n<\/ul>\n<p style=\"text-align: right\">CUIDA\u2019T I MOU-TE!. MOOLTS PETOONS!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia a tothom! 30 de mar\u00e7.\u00a0<br \/>\nUs proposo uns nous \u201cReptes\u201d pels seg\u00fcents dies, divertiu-vos i moveu el cos! No oblideu mirar les variants i nivells de dificultat. Aqu\u00ed en teniu la taula per a recollir els vostres resultats o tamb\u00e9 us podeu gravar! I&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipbufala\/primaria\/1r\/recomanacions-ef-nous-reptes-30-de-marc\/\" title=\"Read RECOMANACIONS EF, NOUS REPTES!! 30 de mar\u00e7\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1507,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,11,12],"tags":[],"class_list":["post-1505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-3r"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts\/1505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/comments?post=1505"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts\/1505\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts\/1505\/revisions\/1508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/media\/1507"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/media?parent=1505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/categories?post=1505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/tags?post=1505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}