{"id":1263,"date":"2020-03-20T13:24:03","date_gmt":"2020-03-20T12:24:03","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipbufala\/?p=1263"},"modified":"2020-03-20T13:24:03","modified_gmt":"2020-03-20T12:24:03","slug":"reptes-deducacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipbufala\/primaria\/4t\/reptes-deducacio-fisica\/","title":{"rendered":"Reptes d&#8217;Educaci\u00f3 F\u00edsica"},"content":{"rendered":"<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\">Bon dia a tothom!!!<\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\">Durant aquests dies us proposar\u00e9 una s\u00e8rie de reptes amb els quals posarem a prova la nostra capacitat f\u00edsica. Com s\u00f3n reptes, no es tracta de provar-ho i si no em surt, deixar-ho c\u00f3rrer. Es tracta de practicar i practicar per aconseguir-ho i encara que no ens en sortim, sense adonar-nos haurem millorat, apr\u00e8s i el m\u00e9s important, haurem cuidat el nostre cos cremant tota aquesta energia que ens sobra aquests dies. A m\u00e9s, si ho intenteu, fareu molt feli\u00e7 al vostre mestre d\u2019Educaci\u00f3 F\u00edsica i si voleu podeu gravar-ho, i a la tornada ho veurem tots plegats!<\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\"><b>REPTE 1<\/b><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\">El primer repte \u00e9s de coordinaci\u00f3, s\u00f3n uns malabars amb pilota. Tranquils que en el v\u00eddeo explicatiu estan graduats per dificultat. En total s\u00f3n 10, fins a quin podreu arribar?<\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\">El material que necessiteu \u00e9s molt b\u00e0sic, 3 pilotes petites, aquestes poden ser de tennis, de paper, de plastilina, 3 mandarines, etc. Si us agrada i voleu practicar amb aut\u00e8ntiques pilotes de malabars, aqu\u00ed teniu l\u2019enlla\u00e7 per fer-les vosaltres mateixos, nom\u00e9s necessitareu 4 globus i una mica d\u2019arr\u00f2s.<\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\"><a href=\"https:\/\/www.youtube.com\/watch?v=CbnDiBxP35Y\">https:\/\/www.youtube.com\/watch?v=CbnDiBxP35Y<\/a><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\">A continuaci\u00f3, teniu l\u2019adre\u00e7a del v\u00eddeo explicatiu amb els exercicis de malabars. Espero que us agradi i a practicar!<\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Segoe Print\"><a href=\"https:\/\/www.youtube.com\/watch?v=HTylO_MlhhE&amp;t=69s\">https:\/\/www.youtube.com\/watch?v=HTylO_MlhhE&amp;t=69s<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia a tothom!!!<br \/>\nDurant aquests dies us proposar\u00e9 una s\u00e8rie de reptes amb els quals posarem a prova la nostra capacitat f\u00edsica. Com s\u00f3n reptes, no es tracta de provar-ho i si no em surt, deixar-ho c\u00f3rrer. Es tracta de practicar i practicar per aconseguir-ho&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipbufala\/primaria\/4t\/reptes-deducacio-fisica\/\" title=\"Read Reptes d&#8217;Educaci\u00f3 F\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1264,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[13,14,15],"tags":[],"class_list":["post-1263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-5e","category-6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/comments?post=1263"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts\/1263\/revisions"}],"predecessor-version":[{"id":1265,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/posts\/1263\/revisions\/1265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/media\/1264"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/media?parent=1263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/categories?post=1263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbufala\/wp-json\/wp\/v2\/tags?post=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}