{"id":5944,"date":"2019-06-12T10:02:54","date_gmt":"2019-06-12T08:02:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipberti\/?p=5944"},"modified":"2019-06-12T10:04:37","modified_gmt":"2019-06-12T08:04:37","slug":"les-puntes-de-la-mar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipberti\/grans\/les-puntes-de-la-mar\/","title":{"rendered":"Les puntes de la Mar"},"content":{"rendered":"<p style=\"text-align: justify;\">La Mar va portar les seves noves &#8220;puntes&#8221; per ensenyar-les a classe. Fa molt de temps que balla i estava desitjant tenir-les. En Mart\u00ed li ha fet una entrevista. Aqu\u00ed la teniu&#8230;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipberti\/wp-content\/uploads\/usu199\/2019\/06\/puntes-Mar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5943\" src=\"https:\/\/agora.xtec.cat\/ceipberti\/wp-content\/uploads\/usu199\/2019\/06\/puntes-Mar-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipberti\/wp-content\/uploads\/usu199\/2019\/06\/puntes-Mar.jpg 1024w, https:\/\/agora.xtec.cat\/ceipberti\/wp-content\/uploads\/usu199\/2019\/06\/puntes-Mar-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipberti\/wp-content\/uploads\/usu199\/2019\/06\/puntes-Mar-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipberti\/wp-content\/uploads\/usu199\/2019\/06\/puntes-Mar-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<ul>\n<li style=\"text-align: justify;\">Qu\u00e8 creus, que les puntes \u00e9s m\u00e9s per passar-ho b\u00e9 o m\u00e9s per les persones que s&#8217;hi dediquen?\n<ul>\n<li style=\"text-align: justify;\">\u00c9s m\u00e9s per dedicar-se perqu\u00e8 si no el teu peu no est\u00e0 preparat i et pots lesionar.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\">\u00c9s f\u00e0cil dedicar-se?\n<ul>\n<li>No, perqu\u00e8 t&#8217;has de preparar durant molts anys i dedicar moltes hores d&#8217;entreno. Jo vaig comen\u00e7ar a fer <em>Ballet Cl\u00e0ssic<\/em> als 4 anys i fins els 11 no he pogut posar-me les puntes.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\">Per tu \u00e9s molt important tenir aquestes sabates. Per qu\u00e8?\n<ul>\n<li style=\"text-align: justify;\">S\u00ed, perqu\u00e8 em feia molta il\u00b7lusi\u00f3 tenir-les des dels 4 o 5 anys que les volia. Per\u00f2 no estava preparada.<\/li>\n<\/ul>\n<\/li>\n<li>Explica an\u00e8ctodes sobre el tema:\n<ul>\n<li style=\"text-align: justify;\">Sota de la punta hi ha una protecci\u00f3 de silicona que es diu puntera. Te la poses als dits i t&#8217;ajuda a que no et faci tant mal, per\u00f2 fa mal igualment.<\/li>\n<li style=\"text-align: justify;\">A vegades, quan em poso les puntes, com que tenen unes cintes per poder lligar-les al turmell, hem de fer un nus i amagar-lo. Per\u00f2 a mi quasi sempre em surt i queda malament.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Gr\u00e0cies, Mar i Mart\u00ed!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Mar ha portat a classe les seves puntes de dansa<\/p>\n","protected":false},"author":1,"featured_media":5943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32],"tags":[158,183,49,283,76],"class_list":["post-5944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grans","tag-6e","tag-art","tag-dansa","tag-entrevista","tag-musica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/posts\/5944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/comments?post=5944"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/posts\/5944\/revisions"}],"predecessor-version":[{"id":5946,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/posts\/5944\/revisions\/5946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/media\/5943"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/media?parent=5944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/categories?post=5944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipberti\/wp-json\/wp\/v2\/tags?post=5944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}