<\/p>\n
Mar\u00eda Lorena Ram\u00edrez Hern\u00e1ndez, nascuda a M\u00e8xic al 1995 t\u00e9 cura del bestiar de la seva fam\u00edlia, mentre al mateix temps es dedica a la pr\u00e0ctica de l’ esport, concretament a les curses de fons.<\/p>\n
Es va donar a con\u00e8ixer mundialment despr\u00e9s d’haver guanyat, el 2017, l’Ultratrail Cerro Rojo (M\u00e8xic), una cursa de llarga dist\u00e0ncia de 50 quil\u00f2metres, en un temps de 7 hores i 20 minuts i per haver-ho fet a m\u00e9s amb sand\u00e0lies amb material reciclat, sense cal\u00e7at, barretes energ\u00e8tiques, camelback ni equipament esportiu.<\/p>\n
Des dels 18 anys i sense cap entrenament professional, Lorena guanya maratons de 42 quil\u00f2metres i, fins i tot, ultramaratons de 100 o m\u00e9s quil\u00f2metres. Tot i ser en la pr\u00e0ctica una atleta d’alt rendiment, per a la burocr\u00e0cia federativa de govern estatal i federal mexic\u00e0, no ha rebut cap beca o suport esportiu, com altres esportistes mexicans.<\/p>\n
Sempre que li \u00e9s possible, prefereix c\u00f3rrer amb sand\u00e0lies i amb la roba tradicional de la seva comunitat i fins i tot ha rebutjat les ofertes comercials d’importants marques perqu\u00e8 vesteixi o calci el seu material esportiu.<\/p>\n
Us convidem a veure el documental que el 2019 es va estrenar en Netflix \u2018Lorena, la de pies ligeros\u2019, un documental, dirigit per Juan Carlos Rulfo\u00a0i produ\u00eft per Gael Garc\u00eda Bernal, sobre Lorena Ram\u00edrez, la seva vida i les seves proeses.<\/p>\n
Arrel de con\u00e8ixer aquesta gran esportista, ha sorgit la idea amb cicle superior de fer unes sand\u00e0lies semblants a les que porta la Lorena, fent servir una roda de cotxe vella com a sola de sabatilla. Unes cordes ens serviran per lligar-les als peus.<\/p>\n
Ja us explicarem l\u2019experi\u00e8ncia.<\/p>\n
Ja en tenim ganes de veuer el resultat!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Mar\u00eda Lorena Ram\u00edrez Hern\u00e1ndez, nascuda a M\u00e8xic al 1995 t\u00e9 cura del bestiar de la seva fam\u00edlia, mentre al mateix temps es dedica a la pr\u00e0ctica de l’ esport, concretament a les curses de fons. Es va donar a con\u00e8ixer mundialment despr\u00e9s d’haver guanyat, el 2017, l’Ultratrail Cerro Rojo (M\u00e8xic), una cursa de llarga […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61,91,4,5],"tags":[],"class_list":["post-3078","post","type-post","status-publish","format-standard","hentry","category-cicle-superior","category-educacio-fisica","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/posts\/3078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/comments?post=3078"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/posts\/3078\/revisions"}],"predecessor-version":[{"id":3079,"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/posts\/3078\/revisions\/3079"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/media?parent=3078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/categories?post=3078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipbellpuig\/wp-json\/wp\/v2\/tags?post=3078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}