{"id":14180,"date":"2021-12-03T13:00:29","date_gmt":"2021-12-03T12:00:29","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/?p=14180"},"modified":"2021-12-03T17:35:26","modified_gmt":"2021-12-03T16:35:26","slug":"les-dietes-saludables-dels-superherois-i-les-superheroines","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/general\/les-dietes-saludables-dels-superherois-i-les-superheroines\/","title":{"rendered":"LES DIETES SALUDABLES DELS SUPERHEROIS I LES SUPERHERO\u00cfNES"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><em>Menjar b\u00e9 \u00e9s menjar de tot, per\u00f2 per estar sa s&#8217;ha de menjar b\u00e9.<\/em><\/strong><\/p>\n<p>Aquest \u00e9s el missatge que ens van transmetre la Pilar i la Sara, dues infermeres que van venir a\u00a0 explicar-nos que hi ha diferents tipus d&#8217;aliments i com els hem de menjar d&#8217;una manera saludable.<\/p>\n<p>Vam fer dues activitats: vam classificar els aliments en grups: l\u00e0ctics, fruites i hortalisses, carbohidrats, prote\u00efnes, dol\u00e7os.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102141882.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14181 size-full\" src=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102141882.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102141882.jpg 960w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102141882-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102141882-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102141882-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>I despr\u00e9s vam elaborar un men\u00fa equilibrat i saludable on havien d&#8217;apar\u00e8ixer diferents aliments.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102321057.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14182 size-full\" src=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102321057.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102321057.jpg 960w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102321057-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102321057-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211130_102321057-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>A partir d&#8217;aqu\u00ed vam seguir investigant i vam construir la pir\u00e0mide dels aliments.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090101010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14183 size-full\" src=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090101010.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090101010.jpg 960w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090101010-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090101010-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090101010-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a>\u00a0 \u00a0 \u00a0 <a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090202149.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14184 size-full\" src=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090202149.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090202149.jpg 960w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090202149-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090202149-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090202149-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069.jpg\"> \u00a0<\/a><a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14185 size-full\" src=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069.jpg 960w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090332069-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090526863.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14186 size-full\" src=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090526863.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090526863.jpg 960w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090526863-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090526863-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-content\/uploads\/usu99\/2021\/12\/PhotoCollage_20211201_090526863-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/h3>\n<h3><strong><span style=\"color: #ff6600;\">Ara ja sabem que hi ha aliments que hem de menjar m\u00e9s sovint que uns altres, per\u00f2 que hem de menjar de tot perqu\u00e8 el nostre cos funcioni correctament.<\/span><\/strong><\/h3>\n<p><em>Gina, Clara LLobet, Thiago<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menjar b\u00e9 \u00e9s menjar de tot, per\u00f2 per estar sa s&#8217;ha de menjar b\u00e9! <\/p>\n","protected":false},"author":1,"featured_media":14206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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