{"id":11168,"date":"2021-01-26T20:31:22","date_gmt":"2021-01-26T19:31:22","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/?p=11168"},"modified":"2021-03-26T13:05:19","modified_gmt":"2021-03-26T12:05:19","slug":"spiribol-a-sise","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/portada\/spiribol-a-sise\/","title":{"rendered":"Spiribol"},"content":{"rendered":"<p>El grup de sis\u00e8 vam realitzar un taller de Spiribol a l\u2019escola.<\/p>\n<p>Aquest esport alternatiu i solidari \u00e9s originari de Lanjar\u00f3n (Granada) i es caracteritza perqu\u00e8 s\u2019adapta molt b\u00e9 a diferents superf\u00edcies aix\u00ed com amb el nombre de jugadors\/es que hi poden participar a la vegada.<\/p>\n<p>Per jugar-hi hav\u00edem de fer girar la pilota al voltant d\u2019un pal per enrotllar la corda. Guanyaven aquells que van aconseguir enrotllar per complet la pilota al pal.<\/p>\n<p>A partir de diferents din\u00e0miques i una bona progressi\u00f3 vam aprendre l\u2019esport, tot treballant la velocitat, resist\u00e8ncia, agilitat i sobretot els reflexos, ja que hav\u00edem d\u2019anar molt i molt r\u00e0pid!<\/p>\n<p>Va ser una sessi\u00f3 molt activa, participativa i divertida.<\/p>\n<p>L\u2019Spiribol ens agrada moooooolt!!!<\/p>\n<p>Moltes gr\u00e0cies Chus!<\/p>\n<p>YEEEEEEEEEEEEAAAAAAAAAAH!!!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/Nvhdn-T4uyE\" width=\"560\" height=\"314\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El grup de sis\u00e8 vam realitzar un taller de Spiribol a l\u2019escola. Voleu saber qu\u00e8 \u00e9s?<\/p>\n","protected":false},"author":1,"featured_media":11169,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[211,73],"class_list":["post-11168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","tag-curs-20-21","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/posts\/11168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/comments?post=11168"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/posts\/11168\/revisions"}],"predecessor-version":[{"id":11222,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/posts\/11168\/revisions\/11222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/media\/11169"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/media?parent=11168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/categories?post=11168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiparturmartorell\/wp-json\/wp\/v2\/tags?post=11168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}