{"id":1966,"date":"2018-05-14T09:24:13","date_gmt":"2018-05-14T07:24:13","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipantonigaudi\/?p=1966"},"modified":"2020-02-14T13:58:30","modified_gmt":"2020-02-14T12:58:30","slug":"taller-de-ioga-cicle-mitja","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipantonigaudi\/portada\/taller-de-ioga-cicle-mitja\/","title":{"rendered":"Taller de ioga (cicle mitj\u00e0)"},"content":{"rendered":"<p><strong>Qu\u00e8 \u00e9s el ioga?<\/strong><\/p>\n<p>El ioga \u00e9s una t\u00e8cnica ancestral que neix a l&#8217;<strong><a href=\"https:\/\/ca.wikipedia.org\/wiki\/%C3%8Dndia\">\u00cdndia<\/a><\/strong> amb l&#8217;objectiu de mantenir cos i ment sans. Cada dia m\u00e9s persones practiquen ioga en les cultures occidentals per fer front a l&#8217;estr\u00e8s i als seus s\u00edmptomes.<\/p>\n<p>Aquest curs com ja sabeu s\u2019est\u00e1 realitzant\u00a0 un taller de ioga contes a l\u2019escola. Aqu\u00ed aprenem moltes moltes coses, des de postures molt boniques per treballar les diferents qualitats f\u00edsiques com son la flexibilitat, la for\u00e7a o la resitencia a aprendre tamb\u00e9 a relarxar-nos i concentrant-nos per poder tenir un millor control del nostre cos f\u00edsic i mental.<\/p>\n<p>Aqu\u00ed us deixem alguna foto de les nostres postures, esperem que us agradi i us animeu a fer una mica de relax diari a casa!!!<\/p>\n<p>Namast\u00e9!!!!!!!!\u00a0\u00a0 ommmmmmmm<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/fUQTqEat350?rel=0&amp;controls=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s el ioga?<\/p>\n","protected":false},"author":1,"featured_media":1967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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