Ahir, dijous 22 ens van venir a fer una xerrada de l’alimentaci\u00f3 saludable.\u00a0 Primerament ens van explicar la pir\u00e0mide i despr\u00e9s, vam fer per taules un men\u00fa de menjar (amb els cinc \u00e0pats diaris). Tothom va fer men\u00fas diferents. Seguidament ens va explicar que la pir\u00e0mide dels aliments no estava ordenada per el qu\u00e8 no podem menjar o el qu\u00e8 podem menjar i \u00e9s m\u00e9s saludable, sin\u00f3 que estava ordenada per racions a la setmana\/dia, de quins aliments hem de menjar m\u00e9s i de quins hauriem de menjar-ne amb\u00a0 menys quantitat. Tamb\u00e9 ens van explicar quins eren els aliments reguladors, constructors i energ\u00e8tics. Seguidament, vam fer una activitat en qu\u00e8 haviem de col\u00b7locar diferents aliments en: reguladors, constructors i energ\u00e8tics. Vam posar en com\u00fa els resultats i idees que en teniem i seguidament vam fer un experiment tot simulant el nostre cor.<\/p>\n
En un recipient vam afegir-ho colorant vermell per simular la sang del nostre cos i primerament vam anar afegint-hi greixos saturats i vam observar qu\u00e8 passava en la nostra sang. Aquest no es barrejava i formava una capa viscosa a sobre. A continuaci\u00f3 varem introduir-hi greixos bons per al organisme i aquests es dissolien f\u00e0cilment. Per acaba vam introduir-hi greixos dolents per l’organisme i aquests feien que el nostre cor bategues for\u00e7adament, ja que no es dissolien i formaven una capa greixosa a la sang. Per acabar, vam repassar els nostres men\u00fas per tal de fer-los m\u00e9s saludables.<\/p>\n
Ens va agradar per acabar de con\u00e8ixer els aliments mes importants per la nostra dieta i de quins hem de prescindir.<\/p>\n
<\/p>\n
Irune, Douaa, \u00c0lex i Roger.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ahir, dijous 22 ens van venir a fer una xerrada de l’alimentaci\u00f3 saludable.\u00a0 Primerament ens van explicar la pir\u00e0mide i despr\u00e9s, vam fer per taules un men\u00fa de menjar (amb els cinc \u00e0pats diaris). Tothom va fer men\u00fas diferents. Seguidament ens va explicar que la pir\u00e0mide dels aliments no estava ordenada per el qu\u00e8 no […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3282","post","type-post","status-publish","format-standard","hentry","category-6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/posts\/3282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/comments?post=3282"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/posts\/3282\/revisions"}],"predecessor-version":[{"id":3292,"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/posts\/3282\/revisions\/3292"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/media?parent=3282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/categories?post=3282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipalfredmata\/wp-json\/wp\/v2\/tags?post=3282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}