{"id":8264,"date":"2026-05-18T13:01:08","date_gmt":"2026-05-18T11:01:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipalfonsi\/?p=8264"},"modified":"2026-05-18T13:01:08","modified_gmt":"2026-05-18T11:01:08","slug":"el-combustible-dels-campions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipalfonsi\/general\/el-combustible-dels-campions\/","title":{"rendered":"El combustible dels campions!"},"content":{"rendered":"

Avui hem rebut la visita d\u2019una nutricionista que ens ha fet una xerrada molt interessant sobre els h\u00e0bits saludables. Ens ha explicat que hi ha dos tipus d\u2019aliments: els saludables, que s\u00f3n el \u201ccombustible de campions\u201d, i els no saludables, que s\u00f3n el \u201ccombustible zombi\u201d. \ud83e\udd66\ud83c\udf4e\ud83c\udf6b<\/p>\n

Per entendre-ho millor, hem comparat els aliments amb el combustible dels cotxes: igual que els vehicles necessiten una bona gasolina per funcionar b\u00e9, el nostre cos tamb\u00e9 necessita aliments saludables per tenir energia, cr\u00e9ixer forts i sentir-nos b\u00e9. \ud83d\ude97\u26a1<\/p>\n

A trav\u00e9s de tres activitats diferents hem descobert quins h\u00e0bits ens ajuden a alimentar-nos millor i a cuidar el nostre cos. Finalment, hem fet una activitat molt divertida on hav\u00edem de dibuixar quins aliments posar\u00edem en un bon esmorzar per venir a l\u2019escola amb energia i preparats per aprendre. \ud83e\udd5b\ud83c\udf5e\ud83c\udf4c<\/p>\n

Ha estat una experi\u00e8ncia molt enriquidora i hem apr\u00e8s moltes coses importants sobre l\u2019alimentaci\u00f3 saludable! \ud83d\ude0a<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Avui hem rebut la visita d\u2019una nutricionista que ens ha fet una xerrada molt interessant sobre els h\u00e0bits saludables. Ens ha explicat que hi ha dos tipus d\u2019aliments: els saludables, que s\u00f3n el \u201ccombustible de campions\u201d, i els no saludables, que s\u00f3n el \u201ccombustible zombi\u201d. \ud83e\udd66\ud83c\udf4e\ud83c\udf6b Per entendre-ho millor, hem comparat els aliments amb el 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