{"id":6664,"date":"2020-03-17T14:59:33","date_gmt":"2020-03-17T13:59:33","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipabatmarcet\/?p=6664"},"modified":"2020-03-17T15:01:42","modified_gmt":"2020-03-17T14:01:42","slug":"ioga-techniques-for-hard-times","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/general\/ioga-techniques-for-hard-times\/","title":{"rendered":"YOGA TECHNIQUES DURING HARD DAYS! :)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5809\" src=\"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2019\/10\/english-flag.jpg\" alt=\"\" width=\"76\" height=\"76\" \/>Dear families,<\/p>\n<p>Here you have a compilation of some yoga techniques that Abat Marcet students have been practicing in our school. We invite you to try them at home during these hard days!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6665\" src=\"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/Bandera-Catalunya-ROTUVALL-300x278.jpg\" alt=\"\" width=\"62\" height=\"58\" srcset=\"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/Bandera-Catalunya-ROTUVALL-300x278.jpg 300w, https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/Bandera-Catalunya-ROTUVALL-768x710.jpg 768w, https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/Bandera-Catalunya-ROTUVALL.jpg 894w\" sizes=\"auto, (max-width: 62px) 100vw, 62px\" \/>Benvolgudes fam\u00edlies,<\/p>\n<p>Aqu\u00ed teniu una recopilaci\u00f3 d&#8217;algunes t\u00e8cniques de ioga que l&#8217;alumnat de l&#8217;Abat Marcet ha estat practicant a la nostra escola. Us convidem a realitzar-les a casa durant aquest dies tan dif\u00edcils!<\/p>\n<p style=\"text-align: center\">click here\/ cliqueu aqu\u00ed:<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/photos.app.goo.gl\/L9AjWV4Vw8Va8iFD6\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6666\" src=\"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/YOGA-300x147.png\" alt=\"\" width=\"300\" height=\"147\" srcset=\"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/YOGA-300x147.png 300w, https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-content\/uploads\/usu1494\/2020\/03\/YOGA.png 579w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear families, Here you have a compilation of some yoga techniques that Abat Marcet students have been practicing in our school. We invite you to try them at home during these hard days! Benvolgudes fam\u00edlies, Aqu\u00ed teniu una recopilaci\u00f3 d&#8217;algunes t\u00e8cniques de ioga que l&#8217;alumnat de l&#8217;Abat Marcet ha estat practicant a la nostra escola. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[96,93,1,4],"tags":[],"class_list":["post-6664","post","type-post","status-publish","format-standard","hentry","category-englishactivities","category-englishprojects","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts\/6664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/comments?post=6664"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts\/6664\/revisions"}],"predecessor-version":[{"id":6668,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts\/6664\/revisions\/6668"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/media?parent=6664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/categories?post=6664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/tags?post=6664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}