{"id":6407,"date":"2020-02-19T20:18:05","date_gmt":"2020-02-19T19:18:05","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipabatmarcet\/?p=6407"},"modified":"2020-02-19T20:20:04","modified_gmt":"2020-02-19T19:20:04","slug":"p5a-ioga-i-relaxacio-com-a-rutina","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/infantil\/i5\/p5a-ioga-i-relaxacio-com-a-rutina\/","title":{"rendered":"P5A IOGA I RELAXACI\u00d3 COM A RUTINA"},"content":{"rendered":"

Us mostrem un petit tastet de com als Dinosaures ens agrada relaxar-nos a primera hora del mat\u00ed i en moments que el nostre cos ens ho demana. Amb aquestes t\u00e8cniques de relaxaci\u00f3, aprenem a saber com es troba el nostre cos, la nostra ment i a saber controlar les nostres emocions en moments determinats del dia. Tamb\u00e9 ens ajuda a estar m\u00e9s feli\u00e7os i contents amb nosaltres mateixos, amb l\u2019escola i amb la resta de persones que convivim di\u00e0riament… NAMAST\u00c9! \ud83d\ude42\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Us mostrem un petit tastet de com als Dinosaures ens agrada relaxar-nos a primera hora del mat\u00ed i en moments que el nostre cos ens ho demana. Amb aquestes t\u00e8cniques de relaxaci\u00f3, aprenem a saber com es troba el nostre cos, la nostra ment i a saber controlar les nostres emocions en moments determinats del […]<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6407","post","type-post","status-publish","format-standard","hentry","category-i5"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts\/6407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/comments?post=6407"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts\/6407\/revisions"}],"predecessor-version":[{"id":6412,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/posts\/6407\/revisions\/6412"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/media?parent=6407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/categories?post=6407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipabatmarcet\/wp-json\/wp\/v2\/tags?post=6407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}