{"id":6020,"date":"2022-05-29T20:35:13","date_gmt":"2022-05-29T18:35:13","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/?p=6020"},"modified":"2022-06-14T13:34:33","modified_gmt":"2022-06-14T11:34:33","slug":"tallers-de-fisioterapia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/general\/tallers-de-fisioterapia\/","title":{"rendered":"TALLERS DE FISIOTER\u00c0PIA"},"content":{"rendered":"

El passat dimecres 20 d\u2019abril, gr\u00e0cies a la col\u00b7laboraci\u00f3 del col\u00b7legi de fisiterapeutes, va tenir lloc una xerrada a l\u2019equip dels mitjans i dels teenagers sobre com cuidar la nostra esquena.<\/span><\/p>\n

Aquesta xerrada va anar a c\u00e0rrec de la Thais Jard\u00ed Margalef ,<\/span>mare de la comissi\u00f3 d\u2019experts, que ens va donar a con\u00e8ixer consells i recomanacions relacionats amb la seva tasca professional com a fisiterapeuta.<\/span><\/p>\n

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Recordem\u2026\u00a0<\/b><\/p>\n

Una de les patologies laborals m\u00e9s freq\u00fcents a l\u2019entorn de treball i que produeix m\u00e9s absentisme \u00e9s el mal d\u2019esquena. El 80% de la poblaci\u00f3 ha patit en alguna ocasi\u00f3 un episodi de dolor en aquesta zona. Els principals factors de risc que hi tenen a veure s\u00f3n els sobreesfor\u00e7os, una higiene postural incorrecta, esfor\u00e7os inapropiats, postures f\u00edsiques o tasques de manipulaci\u00f3 de c\u00e0rregues inadequades i moviments repetitius que, conjuntament amb la falta de pr\u00e0ctica d\u2019activitat f\u00edsica i el sedentarisme, poden contribuir a agreujar aquestes patologies.<\/span><\/p>\n

La incorporaci\u00f3 de la pr\u00e0ctica d’activitat f\u00edsica cada dia i la higiene postural correcte ens ajuda a aprendre com carregar el m\u00ednim amb la columna. ARA CAL APLICAR ELS CONEIXEMENTS APRESOS A LA XERRADA.<\/span><\/p>\n

\"\"\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

El passat dimecres 20 d\u2019abril, gr\u00e0cies a la col\u00b7laboraci\u00f3 del col\u00b7legi de fisiterapeutes,… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":6,"featured_media":6023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[60,1,4],"tags":[],"class_list":["post-6020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-superior-i-4t","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/posts\/6020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/comments?post=6020"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/posts\/6020\/revisions"}],"predecessor-version":[{"id":6033,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/posts\/6020\/revisions\/6033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/media\/6023"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/media?parent=6020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/categories?post=6020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-valdelors-vandellos\/wp-json\/wp\/v2\/tags?post=6020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}