{"id":14530,"date":"2026-05-15T12:00:34","date_gmt":"2026-05-15T10:00:34","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/?p=14530"},"modified":"2026-05-15T12:00:34","modified_gmt":"2026-05-15T10:00:34","slug":"projecte-habits-saludables-3r","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/general\/projecte-habits-saludables-3r\/","title":{"rendered":"Projecte h\u00e0bits saludables 3r"},"content":{"rendered":"<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Durant aquest \u00faltim trimestre, hem estat treballant l\u2019alimentaci\u00f3 i els h\u00e0bits de vida saludables dins del projecte d\u2019agermanament pag\u00e8s. Vam estar parlant dels aliments que coneix\u00edem, del seu proc\u00e9s de producci\u00f3 i transport&#8230; i vam classificar els diferents tipus d\u2019aliments que pot produir un hort a partir de la visita al nostre pag\u00e8s agermanat Xavier Tria de Can Tria (Matar\u00f3). All\u00e0 vam veure de primera m\u00e0 els aliments a la terra, i vam estar parlant sobre quins productes ens fa arribar al menjador escolar, la manera de cultivar-los i tenir-ne cura, la temporitzaci\u00f3 de cara aliment&#8230; i de tot el proc\u00e9s en general. Despr\u00e9s vam rebre la seva visita i vam compartir un dinar amb ell amb productes del seu hort!<\/span><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Aix\u00ed vam prendre consci\u00e8ncia de que els aliments de la nostra escola fan tot un cam\u00ed del camp al plat, que es concreta amb 3 processos abans de menjar-lo: proc\u00e9s de cultiu (sembrar, cuidar i recol\u00b7lectar), transport (de l\u2019hort a l\u2019escola) i transformaci\u00f3 (cuina, cuineres i recepta).<\/span><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Amb tot aquest projecte van sortir temes com: l\u2019aliment ecol\u00f2gic, el producte de proximitat, els aliments ultra processats, les etiquetes del productes que trobem als supermercats, la pir\u00e0mide aliment\u00e0ria&#8230;<\/span><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Tanmateix, vam rebre una xerrada d\u2019una fisioterapeuta amb la que vam parlar dels h\u00e0bits saludables en el nostre dia a dia: les hores que hem de dormir, la postura a la cadira de l\u2019escola, com portar la motxilla, com transportar pes o fins i tot, la millor postura per dormir. <\/span><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Dins de tot el treball explicat, i amb l\u2019objectiu de con\u00e8ixer una mica m\u00e9s Vilassar i l\u2019entorn privilegiat que possibilita fer rutes saludables, vam realitzar una sortida de manera conjunta amb tota l\u2019escola on vam poder gaudir d\u2019un dia assolellat molt agradable.<\/span><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Aix\u00ed doncs, les Crispetes i els Stich ja no tenen excusa per portar uns h\u00e0bits de vida saludables i fer dels petits passos diaris un llarg cam\u00ed de salut, fortalesa i benestar personal! <\/span><\/span><\/p>\n<p class=\"western\" lang=\"ca-ES\" align=\"justify\"><span style=\"font-family: Century Gothic, sans-serif;\"><span style=\"font-size: medium;\">Voleu veure els detalls d\u2019aquest projecte? Nom\u00e9s heu de clicar la imatge!<\/span><\/span><\/p>\n<p lang=\"ca-ES\" align=\"justify\"><a href=\"https:\/\/drive.google.com\/drive\/folders\/1SfyV-wkKT2A2n8ozlS-7N-lF2mOAwrxy?usp=drive_link\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-14531\" src=\"https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-scaled.jpg\" alt=\"\" width=\"405\" height=\"228\" srcset=\"https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/ceip-vaixell-burriac-vilassar\/wp-content\/uploads\/usu208\/2026\/05\/IMG_20260414_075700-1-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/a><\/p>\n<p lang=\"ca-ES\" align=\"justify\">\n","protected":false},"excerpt":{"rendered":"<p>Durant aquest \u00faltim trimestre, hem estat treballant l\u2019alimentaci\u00f3 i els h\u00e0bits de vida saludables dins del projecte d\u2019agermanament pag\u00e8s. Vam estar parlant dels aliments que coneix\u00edem, del seu proc\u00e9s de producci\u00f3 i transport&#8230; i vam classificar els diferents tipus d\u2019aliments que pot produir un hort a partir de la visita al nostre pag\u00e8s agermanat Xavier [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":14531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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