{"id":5772,"date":"2020-05-31T22:01:02","date_gmt":"2020-05-31T20:01:02","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-terranostra\/?p=5772"},"modified":"2020-06-29T10:56:46","modified_gmt":"2020-06-29T08:56:46","slug":"setmana-8-educacio-fisica-activitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-terranostra\/ci\/setmana-8-educacio-fisica-activitat-fisica\/","title":{"rendered":"Setmana 8. Educaci\u00f3 F\u00edsica. ACTIVITAT F\u00cdSICA."},"content":{"rendered":"<p>Aquesta vuitena setmana us proposem aquesta activitat d\u2019Educaci\u00f3 F\u00edsica: <strong>Sortim a caminar, c\u00f3rrer, pedalar o galopar!<\/strong><\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>Activitat 1<\/strong>. Mireu atentament el v\u00eddeo 30 + 5. Durada: 1.00 minut. <em>Penseu com ho feu vosaltres i en qu\u00e8 podeu millorar!<\/em><\/li>\n<\/ul>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"30 + 5\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/J8XZhczbXww?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><!--more--><\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>Activitat 2<\/strong>. Mireu i llegiu atentament la seg\u00fcent imatge.<em> Penseu com ho feu vosaltres i en qu\u00e8 podeu millorar!<\/em><\/li>\n<\/ul>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/piramide-fisic-jove-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5774\" src=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/piramide-fisic-jove-1-1024x863.jpg\" alt=\"\" width=\"1024\" height=\"863\" srcset=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/piramide-fisic-jove-1-1024x863.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/piramide-fisic-jove-1-300x253.jpg 300w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/piramide-fisic-jove-1-768x648.jpg 768w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/piramide-fisic-jove-1.jpg 1575w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>Activitat 3<\/strong>. La tasca que us proposem \u00e9s que sortiu a caminar, c\u00f3rrer, pedalar o galopar amb la fam\u00edlia. L&#8217;objectiu \u00e9s fer una mica d&#8217;activitat f\u00edsca (<em>sempre tenint en compte les mesures de protecci\u00f3<\/em>). A sota teniu un mapa que heu de fer servir per fer l&#8217;activitat, i els passos a seguir<\/li>\n<\/ul>\n<p>*<em>Els alumnes que <strong>no visquin a Olost<\/strong> han de realitzar l&#8217;activitat sense mapa. Poden enviar fotografies de la sortida, una imatge del recorregut fet en un paper, un audio explicatiu,&#8230;.<\/em><\/p>\n<p>Passos a seguir:<\/p>\n<ol>\n<li>Descarregueu el pdf &#8211;\u00a0<a style=\"color: #2795b6;\" href=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Setmana-8-Fitxa.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Clica aqu\u00ed per descarregar<\/a><\/li>\n<li>Guardeu el pdf a l&#8217;ordinador.<\/li>\n<li>Feu la ruta caminant, corrent, amb bicicleta o a cavall.<\/li>\n<li>Ompliu el pdf amb el nom, lloc i durada (es pot omplir directament a sobre del document) i marqueu el recorregut amb l&#8217;eina <strong><em>Resaltar Texto\u00a0<\/em><\/strong>que hi ha a dalt del pdf.\u00a0<a href=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Men\u00fa-Resaltar-Texto.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5791 alignright\" src=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Men\u00fa-Resaltar-Texto.jpg\" alt=\"\" width=\"393\" height=\"29\" srcset=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Men\u00fa-Resaltar-Texto.jpg 529w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Men\u00fa-Resaltar-Texto-300x22.jpg 300w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/a><\/li>\n<li>Guardeu.<\/li>\n<li>Envieu el vostre pdf a <a href=\"mailto:educaciofisica@escolaolost.cat\">educaciofisica@escolaolost.cat<\/a><\/li>\n<\/ol>\n<p style=\"text-align: left;\"><a style=\"color: #2795b6;\" href=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Setmana-8-Fitxa.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Clica aqu\u00ed per descarregar<\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Setmana-8-Fitxa.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5785 alignleft\" src=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Mapa-Activitat-EF.jpg\" alt=\"\" width=\"453\" height=\"597\" srcset=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Mapa-Activitat-EF.jpg 453w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Mapa-Activitat-EF-228x300.jpg 228w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a style=\"color: #2795b6;\" href=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2020\/05\/Setmana-8-Fitxa.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Clica aqu\u00ed per descarregar<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta vuitena setmana us proposem aquesta activitat d\u2019Educaci\u00f3 F\u00edsica: Sortim a caminar, c\u00f3rrer, pedalar o galopar! Activitat 1. Mireu atentament el v\u00eddeo 30 + 5. Durada: 1.00 minut. Penseu com ho feu vosaltres i en qu\u00e8 podeu millorar!<\/p>\n","protected":false},"author":26,"featured_media":5774,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,12,154,226],"tags":[],"class_list":["post-5772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ci","category-cm","category-cs","category-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/5772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/comments?post=5772"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/5772\/revisions"}],"predecessor-version":[{"id":6023,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/5772\/revisions\/6023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/media\/5774"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/media?parent=5772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/categories?post=5772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/tags?post=5772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}