{"id":5009,"date":"2020-04-19T11:14:53","date_gmt":"2020-04-19T09:14:53","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-terranostra\/?p=5009"},"modified":"2020-04-19T11:22:58","modified_gmt":"2020-04-19T09:22:58","slug":"setmana-2-educacio-fisica-pales-i-raquetes","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-terranostra\/ci\/setmana-2-educacio-fisica-pales-i-raquetes\/","title":{"rendered":"Setmana 2. Educaci\u00f3 F\u00edsica. PALES i RAQUETES"},"content":{"rendered":"<p>Aquesta segona setmana us proposem aquesta activitat d\u2019Educaci\u00f3 F\u00edsica. Veureu i fareu coses incre\u00efbles. \u00c0NIMS!<\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>Activitat 1.\u00a0<\/strong>Mireu aquest v\u00eddeo de diferents jugadors de P\u00e0del col\u00b7laborant entre ells. Si voleu veure m\u00e9s v\u00eddeos cliqueu <a href=\"http:\/\/agora.xtec.cat\/ceip-terranostra\/ef\/recursos-educacio-fisica\/\">[+V\u00eddeos]<\/a><\/li>\n<\/ul>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Los jugadores de p\u00e1del hacen malabares INCREIBLES\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Vrupe3VzpzQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>Activitat 2.<\/strong> Com podeu construir unes raquetes per jugar a casa? \u00c9s molt sencill! Seguiu les instruccions i ho aconseguireu.<\/li>\n<\/ul>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Setmana 2.  Creaci\u00f3.  RAQUETA\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/97jmchhq1LE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Activitat 3.<\/strong>\u00a0Ara et toca a tu!.\u00a0Practica una mica. \u00c0NIMS!.<\/li>\n<\/ul>\n<p><strong>Recomanaci\u00f3<\/strong><\/p>\n<p><em>*L&#8217;activitat est\u00e0 pensada per a fer amb un &#8220;pompo&#8221;, per\u00f2 es pot utilitzar qualsevol <strong>pilota, bola de paper, bola paper alumini, globus,&#8230;<\/strong><\/em><\/p>\n<p>*<em>Cal tenir en compte que si un exercici presenta dificultats es pot passar al seg\u00fcent. D\u2019altra banda, si es superen els exercicis recomanats es pot continuar amb exercicis d\u2019altres cicles.<\/em><\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u2013 Cicle inicial:<\/strong> exercicis 1 al 7\u00a0 + 16,17,18.<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u2013 Cicle mitj\u00e0:<\/strong> exercicis 1 al 10 + 16,17,18.<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u2013 Cicle superior:<\/strong> exercicis 1 al 18.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Setmana 2.  Pr\u00e0ctica.  RAQUETA\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iG4LrSguIEM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>Activitat 4 (opcional).<\/strong>\u00a0Feu una gravaci\u00f3 de les habilitats que heu aconseguit durant aquests dies i envieu-la a\u00a0<a href=\"mailto:educaciofisica@escolaolost.cat\">educaciofisica@escolaolost.cat<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta segona setmana us proposem aquesta activitat d\u2019Educaci\u00f3 F\u00edsica. Veureu i fareu coses incre\u00efbles. \u00c0NIMS! Activitat 1.\u00a0Mireu aquest v\u00eddeo de diferents jugadors de P\u00e0del col\u00b7laborant entre ells. Si voleu veure m\u00e9s v\u00eddeos cliqueu [+V\u00eddeos] &nbsp; Activitat 2. Com podeu construir unes raquetes per jugar a casa? \u00c9s molt sencill! Seguiu les instruccions i ho aconseguireu. [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,12,154,226],"tags":[],"class_list":["post-5009","post","type-post","status-publish","format-standard","hentry","category-ci","category-cm","category-cs","category-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/5009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/comments?post=5009"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/5009\/revisions"}],"predecessor-version":[{"id":5047,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/5009\/revisions\/5047"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/media?parent=5009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/categories?post=5009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/tags?post=5009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}