{"id":22874,"date":"2022-12-19T14:10:14","date_gmt":"2022-12-19T13:10:14","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-terranostra\/?p=22874"},"modified":"2022-12-19T14:12:03","modified_gmt":"2022-12-19T13:12:03","slug":"escola-felic-mon-felic-mantra-de-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-terranostra\/general\/escola-felic-mon-felic-mantra-de-ioga\/","title":{"rendered":"&#8220;ESCOLA FELI\u00c7, M\u00d3N FELI\u00c7&#8221;  (mantra de ioga)"},"content":{"rendered":"<p>Aquests curs, hem iniciat a l&#8217;escola una activitat de<em><strong> &#8220;COS CONSCIENT&#8221;<\/strong><\/em> ( des d&#8217;infantil 4 anys fins a 6\u00e8 de prim\u00e0ria) amb l\u00b4\u00cdngrid i la M\u00f2nica (fisioterapeutes i professores de ioga ).<\/p>\n<p>Amb les\u00a0 sessions de <strong>Cos Conscient<\/strong> <strong>prenem consci\u00e8ncia de nosaltres mateixos a diferents nivells<\/strong> (f\u00edsic, emocional, mental ..) a trav\u00e9s d\u2019exercicis i asanes (postures), pr\u00e0ctiques respirat\u00f2ries,\u00a0 t\u00e8cniques de relaxaci\u00f3, visualitzaci\u00f3 i meditaci\u00f3.<\/p>\n<p>Durant la sessi\u00f3 escoltem la m\u00fasica adequada a cada pr\u00e0ctica i s&#8217;expliquen diferents conceptes b\u00e0sics per poder <strong>connectar millor amb el cos i el nostre m\u00f3n interior<\/strong>.<\/p>\n<p>Aquesta activitat la podem portar a terme gr\u00e0cies a la col.laboraci\u00f3 econ\u00f2mica que ens ha aportat l&#8217;Ajuntament d&#8217;Olost.<\/p>\n<p>Una pr\u00e0ctica engrescadora i molt interessant!!<\/p>\n<p>(Clicant a la foto podreu veure imatges d&#8217;una sessi\u00f3 on ens v\u00e0rem barrejar diferents cicles)<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/1CPssosCCRLoktmN7\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22875\" src=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2022\/12\/IMG_20221214_102857.jpg\" alt=\"\" width=\"1128\" height=\"846\" srcset=\"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2022\/12\/IMG_20221214_102857.jpg 1128w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2022\/12\/IMG_20221214_102857-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2022\/12\/IMG_20221214_102857-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2022\/12\/IMG_20221214_102857-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-content\/uploads\/usu1202\/2022\/12\/IMG_20221214_102857-200x150.jpg 200w\" sizes=\"auto, (max-width: 1128px) 100vw, 1128px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquests curs, hem iniciat a l&#8217;escola una activitat de &#8220;COS CONSCIENT&#8221; ( des d&#8217;infantil 4 anys fins a 6\u00e8 de prim\u00e0ria) amb l\u00b4\u00cdngrid i la M\u00f2nica (fisioterapeutes i professores de ioga ). Amb les\u00a0 sessions de Cos Conscient prenem consci\u00e8ncia de nosaltres mateixos a diferents nivells (f\u00edsic, emocional, mental ..) a trav\u00e9s d\u2019exercicis i asanes [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2,1,4],"tags":[],"class_list":["post-22874","post","type-post","status-publish","format-standard","hentry","category-infantil","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/22874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/comments?post=22874"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/22874\/revisions"}],"predecessor-version":[{"id":22877,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/posts\/22874\/revisions\/22877"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/media?parent=22874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/categories?post=22874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-terranostra\/wp-json\/wp\/v2\/tags?post=22874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}