{"id":2719,"date":"2019-04-01T07:56:37","date_gmt":"2019-04-01T05:56:37","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/?p=2719"},"modified":"2019-04-01T07:56:37","modified_gmt":"2019-04-01T05:56:37","slug":"fem-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/portada\/fem-ioga\/","title":{"rendered":"FEM IOGA"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"SRR 18-19 CM 032\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/V1Qg_uDclXw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>FEM IOGA 3rB.\u00a0<\/strong>La paraula IOGA ve d\u2019una llengua, el S\u00c0NSCRIT, que significa UNIR i va lligat a la idea d\u2019unir cos, esperit i emocions. \u00c9s originari de la INDIA i es pensa que t\u00e9 m\u00e9s de set mil anys d\u2019antigueta, transformant-se i adaptant-se al llarg de tot aquest temps a les diferents societats segons el lloc i l\u2019\u00e8poca hist\u00f2rica.<\/p>\n<p>La classe de 3r B ha pogut experimentar els beneficis de la seva pr\u00e0ctica en una sessi\u00f3 guiada per una especialista de IOGA, la Gl\u00f2ria, on han preparat el cos, treballant la respiraci\u00f3, per despr\u00e9s practicar postures que requereixen un autocontrol i una regulaci\u00f3 fonamental que inicialment semblaven molt dif\u00edcils per\u00f2 que amb un pensament positiu de \u201cm\u2019intento esfor\u00e7ar per aconseguir-lo\u201d els ha estat possible. Per finalitzar els exercicis de relax han anat molt b\u00e9. Tota la sessi\u00f3 ha estat plena d\u2019activitats divertides<strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FEM IOGA 3rB.\u00a0La paraula IOGA ve d\u2019una llengua, el S\u00c0NSCRIT, que significa UNIR i va lligat a la idea d\u2019unir cos, esperit i emocions. \u00c9s originari de la INDIA i es pensa que t\u00e9 m\u00e9s de set mil anys d\u2019antigueta, transformant-se i adaptant-se al llarg&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/portada\/fem-ioga\/\" title=\"Read FEM IOGA\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,23,85,5,4],"tags":[],"class_list":["post-2719","post","type-post","status-publish","format-standard","hentry","category-3r","category-a-classe","category-curs-2018-2019","category-primaria","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/posts\/2719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/comments?post=2719"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/posts\/2719\/revisions"}],"predecessor-version":[{"id":2721,"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/posts\/2719\/revisions\/2721"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/media?parent=2719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/categories?post=2719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-serramarina-sta-coloma\/wp-json\/wp\/v2\/tags?post=2719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}