{"id":9008,"date":"2021-11-25T19:22:24","date_gmt":"2021-11-25T18:22:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/?p=9008"},"modified":"2021-11-25T19:33:11","modified_gmt":"2021-11-25T18:33:11","slug":"3rd-radio-sant-miquel-healthy-day","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/general\/3rd-radio-sant-miquel-healthy-day\/","title":{"rendered":"3rd &#8211; R\u00c0DIO SANT MIQUEL: HEALTHY DAY"},"content":{"rendered":"<p>The pupils of third grade record their voices in R\u00e0dio Sant Miquel and tell you some tips to have a healthy day!<\/p>\n<ul>\n<li>Eat fruit and vegetables. Drink six glasses of water.<\/li>\n<li>Run or ride a bike on Saturday.<\/li>\n<li>Wash your hands before you eat. Brush your teeth before you go to bed.<\/li>\n<li>Sleep 9 to 10 hours at night.<\/li>\n<\/ul>\n<p>Listen to them!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/widget.spreaker.com\/player?episode_id=47655841&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-logo=false&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-download=true\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The pupils of third grade record their voices in R\u00e0dio Sant Miquel and tell you some tips to have a healthy day! Eat fruit and vegetables. Drink six glasses of water. Run or ride a bike on Saturday. Wash your hands before you eat. Brush your teeth before you go to bed. Sleep 9 to [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":9016,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[83,1,4,5,940],"tags":[1134,170,175,844,743,1133,505,329,1135],"class_list":["post-9008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mitja","category-general","category-portada","category-primaria","category-radio","tag-3rd","tag-cicle-mitja","tag-english","tag-healthy","tag-radio","tag-radio-sant-miquel","tag-speaking","tag-tercer","tag-third-grade"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/posts\/9008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/comments?post=9008"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/posts\/9008\/revisions"}],"predecessor-version":[{"id":9017,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/posts\/9008\/revisions\/9017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/media\/9016"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/media?parent=9008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/categories?post=9008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santmiquel\/wp-json\/wp\/v2\/tags?post=9008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}