{"id":23164,"date":"2018-02-09T10:58:22","date_gmt":"2018-02-09T09:58:22","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/?p=23164"},"modified":"2018-02-09T10:58:22","modified_gmt":"2018-02-09T09:58:22","slug":"lesforc-no-es-un-pal","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/general\/lesforc-no-es-un-pal\/","title":{"rendered":"L&#8217;esfor\u00e7 no \u00e9s un pal!"},"content":{"rendered":"<p>El dia 30 de gener \u00a0va venir el Marc Li\u00e9bana i l\u2019\u00c0ngels F\u00e0bregas a fer-nos una confer\u00e8ncia sobre l\u2019esfor\u00e7 i l\u2019esport.<\/p>\n<p>El Marc \u00e9s de Lleida,\u00a0 \u00e9s un atleta llan\u00e7ador de martell d\u2019elit.<\/p>\n<p>L\u2019\u00c0ngels \u00e9s de Barcelona, una periodista del diari Esport.\u00a0 L\u2019\u00c0ngels ens volia explicar que si ens esforcem millorarem, i que no hem de tenir mandra per fer les coses del dia dia.<\/p>\n<p>Despr\u00e9s el Marc ens va explicar la seva vida com esportista d\u2019elit i que ell ha arribat tant lluny gr\u00e0cies al seu esfor\u00e7.<\/p>\n<p>El Marc va comen\u00e7ar l\u2019atletisme als 5 anys. Despr\u00e9s d\u2019uns anys i una lesi\u00f3 va provar el llan\u00e7ament de disc, com se li donava b\u00e9, el seu entrenador li va dir que fes llan\u00e7ament de martell i va veure\u00a0li anava molt b\u00e9.<\/p>\n<p>El primer any va anar al campionat de Catalunya,\u00a0 va guanyar i despr\u00e9s d\u2019un temps va anar al campionat d\u2019 Espanya. Ell es pensava que no obtindria bons resultats perqu\u00e8 el que li demanaven ell no ho havia aconseguit ,per\u00f2 a l\u2019hora de tirar el primer llan\u00e7ament va superar el seu record personal i a la segona va fer el que li demanaven, all\u00ed li van dir que an\u00e9s al campionat mundial de Col\u00f2mbia amb la selecci\u00f3 espanyola. Li va fer molta il\u00b7lusi\u00f3 anar a Col\u00f2mbia\u00a0 i per ell va ser el premi a tot l&#8217;esfor\u00e7 que havia fet en el seu esport preferit. Al final va quedar en 15a posici\u00f3 de 40.<\/p>\n<p>Creiem que despr\u00e9s d\u2019aquesta xerrada ens esfor\u00e7arem una mica m\u00e9s.<\/p>\n<p>L\u2019\u00c0ngels ens va explicar una an\u00e8cdota del seu fill, i d\u2019aquesta an\u00e8cdota se li va acudir fer aquesta confer\u00e8ncia.<\/p>\n<p>Ens va dir que si ens esforcem tot\u00a0 ho podem aconseguir.<a href=\"https:\/\/plus.google.com\/u\/0\/photos\/102028058893736322799\/album\/6520489495429993361\/6520489495807879410?authkey=CJ_-5Pjkw8jPXA\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-23178\" src=\"http:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-content\/uploads\/usu1393\/2018\/02\/DSC01263-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Jan, Aaron, Iker i Pere<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dia 30 de gener \u00a0va venir el Marc Li\u00e9bana i l\u2019\u00c0ngels F\u00e0bregas a fer-nos una confer\u00e8ncia sobre l\u2019esfor\u00e7 i l\u2019esport.<br \/>\nEl Marc \u00e9s de Lleida,\u00a0 \u00e9s un atleta llan\u00e7ador de martell d\u2019elit.<br \/>\nL\u2019\u00c0ngels \u00e9s de Barcelona, una periodista del diari Esport.\u00a0 L\u2019\u00c0ngels ens volia explicar que&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/general\/lesforc-no-es-un-pal\/\" title=\"Read L&#8217;esfor\u00e7 no \u00e9s un pal!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":11,"featured_media":23178,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,15,323,1,73,4,5],"tags":[],"class_list":["post-23164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-6e","category-esports","category-general","category-novetats","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/posts\/23164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/comments?post=23164"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/posts\/23164\/revisions"}],"predecessor-version":[{"id":23179,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/posts\/23164\/revisions\/23179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/media\/23178"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/media?parent=23164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/categories?post=23164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santjordi-lleida\/wp-json\/wp\/v2\/tags?post=23164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}