{"id":8499,"date":"2026-03-24T12:39:02","date_gmt":"2026-03-24T11:39:02","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/?p=8499"},"modified":"2026-03-26T11:36:55","modified_gmt":"2026-03-26T10:36:55","slug":"quadern-de-bitacola-colonies-cicle-superior-4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/general\/quadern-de-bitacola-colonies-cicle-superior-4\/","title":{"rendered":"QUADERN DE BIT\u00c0COLA (col\u00f2nies cicle superior)"},"content":{"rendered":"<p><strong>DILLUNS 23 DE MAR\u00c7<\/strong><\/p>\n<p style=\"text-align: left;\" data-start=\"131\" data-end=\"329\">Despr\u00e9s de matinar una mica, pugem a l\u2019autob\u00fas que ens portar\u00e0 a LA GRANJA, la nostra casa de col\u00f2nies durant els propers 4 dies. El viatge \u00e9s tranquil i el dia acompanya amb sol i bona temperatura.<\/p>\n<p style=\"text-align: left;\" data-start=\"331\" data-end=\"764\">Nom\u00e9s arribar, ens espera el nostre monitor, el Marc, que ens ensenya la casa on dormirem. Deixem les maletes i esmorzem per agafar forces. Tot seguit, fem una sortida a la riera, on gaudim de la natura i compartim una bona estona plegats. En tornar a la casa, ens repartim en tres habitacions. Despr\u00e9s, gaudim d\u2019un dinar ben nutritiu, amb una combinaci\u00f3 d\u2019hidrats de carboni i prote\u00efnes: arr\u00f2s amb tom\u00e0quet, hamburguesa amb patates i fruita.<\/p>\n<p style=\"text-align: left;\" data-start=\"766\" data-end=\"989\">A la tarda, comencem les activitats: el pont xin\u00e8s i la construcci\u00f3 de cabanes, gaudint del bon temps durant tota la jornada. Entre activitats, fem un petit descans amb un entrep\u00e0 de nocilla o fruita per recuperar energies.<\/p>\n<p style=\"text-align: left;\" data-start=\"991\" data-end=\"1239\">Quan arriba la nit, sopem amanida verda, sopa, truita de patates i iogurt i, seguidament, ens espera una aventura especial: sortim a fer trekking pel bosc amb llanternes, una experi\u00e8ncia emocionant que posa el punt final a un dia intens i ple de viv\u00e8ncies.<\/p>\n<p data-start=\"991\" data-end=\"1239\"><strong>DIMARTS 24 DE MAR\u00c7<\/strong><\/p>\n<p data-start=\"89\" data-end=\"353\">Comencem el primer dia complet a la Granja despr\u00e9s d\u2019una nit tranquil\u00b7la en qu\u00e8 hem descansat. Al mat\u00ed hem estat molt matiners i ens hem aixecat preparats per a un bon esmorzar, i tot seguit hem comen\u00e7at les activitats: missi\u00f3 possible, guiant i deixant-nos guiar.<\/p>\n<p data-start=\"355\" data-end=\"539\">A l\u2019hora de dinar hem gaudit de macarrons amb salsa de formatge, amanida i pollastre arrebossat, i de postres, fruita. Despr\u00e9s hem tingut una mica de temps lliure per recuperar forces.<\/p>\n<p data-start=\"541\" data-end=\"799\">A les activitats de la tarda hem refor\u00e7at la confian\u00e7a per superar obstacles amb el roc\u00f2drom, i despr\u00e9s del berenar hem fet galetes. Ara toca dutxar-nos i preparar-nos per sopar i, per acabar el dia, jocs de nit!<\/p>\n<p data-start=\"541\" data-end=\"799\"><strong>DIMECRES 25 DE MAR\u00c7<\/strong><\/p>\n<p data-start=\"101\" data-end=\"503\">Ens despertem amb les piles carregades despr\u00e9s d\u2019una nit tranquil\u00b7la i reparadora. Esmorzem cereals amb llet i entrepans de pernil dol\u00e7 i formatge per comen\u00e7ar les activitats del mat\u00ed plens d\u2019energia i bon humor. Les activitats han estat el tobogan vermell i donar menjar als animals de la granja, mitjan\u00e7ant les quals hem refor\u00e7at la comunicaci\u00f3, la superaci\u00f3 d\u2019obstacles i l\u2019alliberament de tensions.<\/p>\n<p data-start=\"505\" data-end=\"882\">A l\u2019hora de dinar hem menjat llenties, salsitxes i patates xips. De postres, fruita. Despr\u00e9s, una mica de temps lliure per rentar-nos les dents i recuperar forces per a les activitats de la tarda, que han estat equitaci\u00f3 i tir amb arc. En aquestes activitats s\u2019ha treballat l\u2019angoixa, la cohesi\u00f3 de grup i el treball en equip. Ha estat genial poder interactuar amb els cavalls!<\/p>\n<p data-start=\"884\" data-end=\"1036\" data-is-last-node=\"\" data-is-only-node=\"\">Ara ja s\u2019apropa el vespre i toca dutxa i sopar i, per tancar l\u2019\u00faltima nit, una de les activitats preferides de totes les col\u00f2nies: la disco!!!<\/p>\n<p data-start=\"884\" data-end=\"1036\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>DIJOUS 26 DE MAR\u00c7<\/strong><\/p>\n<p class=\"isSelectedEnd\">Arribem a l\u2019\u00faltim dia de les col\u00f2nies, recollim les habitacions i anem a gaudir de les \u00faltimes hores a La Granja, acompanyats d\u2019un sol magn\u00edfic. Han estat 4 dies fant\u00e0stics. Moltes gr\u00e0cies, Marc, ens ho has fet passar d\u2019all\u00f2 m\u00e9s b\u00e9!<\/p>\n<p>Despr\u00e9s d\u2019esmorzar, hem marxat a fer les \u00faltimes activitats: el laberint i la reflexi\u00f3 final \u201cde qu\u00e8 m\u2019he adonat?\u201d. En acabar de dinar, toca tornar cap a casa per poder explicar totes les aventures que hem viscut, amb un grup encara m\u00e9s cohesionat que abans de venir \ud83d\ude09<\/p>\n<p data-start=\"991\" data-end=\"1239\">FOTOS ACTUALITZADES:<\/p>\n<p data-start=\"991\" data-end=\"1239\"><a href=\"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/?p=8500&amp;preview=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.lagranjatc.com\/wp-content\/uploads\/PLANOL-LA-GRANJA.jpg\" alt=\"La Granja\" width=\"453\" height=\"244\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DILLUNS 23 DE MAR\u00c7 Despr\u00e9s de matinar una mica, pugem a l\u2019autob\u00fas que ens portar\u00e0 a LA GRANJA, la nostra casa de col\u00f2nies durant els propers 4 dies. El viatge \u00e9s tranquil i el dia acompanya amb sol i bona temperatura. Nom\u00e9s arribar, ens espera el nostre monitor, el Marc, que ens ensenya la casa [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":8501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,15,1,4],"tags":[],"class_list":["post-8499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-6e","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/posts\/8499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/comments?post=8499"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/posts\/8499\/revisions"}],"predecessor-version":[{"id":8508,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/posts\/8499\/revisions\/8508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/media\/8501"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/media?parent=8499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/categories?post=8499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-santacreu-anglesola\/wp-json\/wp\/v2\/tags?post=8499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}