{"id":3595,"date":"2022-12-01T08:46:43","date_gmt":"2022-12-01T07:46:43","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/?page_id=3595"},"modified":"2024-10-29T15:55:10","modified_gmt":"2024-10-29T14:55:10","slug":"educacio-emocional-2","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/educacio-emocional-2\/","title":{"rendered":"Educaci\u00f3 emocional"},"content":{"rendered":"<div><b>GUIA PR\u00c0CTICA CONTRA ELS POLLS<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/www.3cat.cat\/324\/guia-practica-contra-els-polls-com-prevenir-los-detectar-los-i-eliminar-los-eficacment\/noticia\/3316546\/\" rel=\"attachment wp-att-4525\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4525\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/10\/Captura-de-pantalla-2024-10-29-a-les-15.51.16.png\" alt=\"\" width=\"678\" height=\"239\" srcset=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/10\/Captura-de-pantalla-2024-10-29-a-les-15.51.16.png 695w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/10\/Captura-de-pantalla-2024-10-29-a-les-15.51.16-300x106.png 300w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/educacio-emocional-2\/attachment\/6-12_page-0001-2\/\" rel=\"attachment wp-att-4439\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4439\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/09\/6-12_page-0001-1.jpg\" alt=\"\" width=\"1240\" height=\"1755\" srcset=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/09\/6-12_page-0001-1.jpg 1240w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/09\/6-12_page-0001-1-212x300.jpg 212w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/09\/6-12_page-0001-1-724x1024.jpg 724w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/09\/6-12_page-0001-1-768x1087.jpg 768w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/09\/6-12_page-0001-1-1085x1536.jpg 1085w\" sizes=\"auto, (max-width: 1240px) 100vw, 1240px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>EDUCACI\u00d3 EMOCIONAL<\/strong><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/drive.google.com\/file\/d\/1HAED9QJzmGBQgXHN8VPP4RGHNT1uXWiT\/view?usp=drive_link\" rel=\"attachment wp-att-4299\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4299 size-full\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-27-a-les-15.41.09.png\" alt=\"\" width=\"798\" height=\"565\" srcset=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-27-a-les-15.41.09.png 798w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-27-a-les-15.41.09-300x212.png 300w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-27-a-les-15.41.09-768x544.png 768w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/docs.google.com\/document\/d\/14pzg-DRwMnQqu4MmUUWfSHscxwPhp1Wc\/edit?usp=drive_link&amp;ouid=107103951182823492516&amp;rtpof=true&amp;sd=true\" rel=\"attachment wp-att-4263\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4263 size-full\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-09-a-les-8.51.51.png\" alt=\"\" width=\"550\" height=\"121\" srcset=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-09-a-les-8.51.51.png 550w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/05\/Captura-de-pantalla-2024-05-09-a-les-8.51.51-300x66.png 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"gmail_default\">Els nostres nenes i nenes a vegades poden estar tristos.<\/div>\n<div><\/div>\n<div class=\"gmail_default\">Us passem un dec\u00e0leg de com ajudar a <a href=\"https:\/\/drive.google.com\/file\/d\/10N4mKeSl7KUXe4-DQMOeHNtsBitgY8PH\/view?usp=drive_link\">gestionar aquesta tristesa.<\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/educacio-emocional-2\/attachment\/10-tips-per-a-regular-la-tristesa_page-0001\/\" rel=\"attachment wp-att-4203\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4203\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/02\/10-tips-per-a-regular-la-tristesa_page-0001.jpg\" alt=\"\" width=\"1755\" height=\"1241\" srcset=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/02\/10-tips-per-a-regular-la-tristesa_page-0001.jpg 1755w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/02\/10-tips-per-a-regular-la-tristesa_page-0001-300x212.jpg 300w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/02\/10-tips-per-a-regular-la-tristesa_page-0001-1024x724.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/02\/10-tips-per-a-regular-la-tristesa_page-0001-768x543.jpg 768w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2024\/02\/10-tips-per-a-regular-la-tristesa_page-0001-1536x1086.jpg 1536w\" sizes=\"auto, (max-width: 1755px) 100vw, 1755px\" \/><\/a><\/div>\n<div class=\"gmail_default\"><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1xdxm8bewigmp4hMEhy9LV2tCA-7tRFTs\/view?usp=drive_link\">Com es pot aprendre a gestionar la r\u00e0bia?<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1xdxm8bewigmp4hMEhy9LV2tCA-7tRFTs\/view?usp=drive_link\" rel=\"attachment wp-att-4103\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4103 size-full\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/12\/Captura-de-pantalla-2023-12-01-a-les-13.07.07.png\" alt=\"\" width=\"1120\" height=\"715\" srcset=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/12\/Captura-de-pantalla-2023-12-01-a-les-13.07.07.png 1120w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/12\/Captura-de-pantalla-2023-12-01-a-les-13.07.07-300x192.png 300w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/12\/Captura-de-pantalla-2023-12-01-a-les-13.07.07-1024x654.png 1024w, https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/12\/Captura-de-pantalla-2023-12-01-a-les-13.07.07-768x490.png 768w\" sizes=\"auto, (max-width: 1120px) 100vw, 1120px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1V33Q4HvPFO4dsrqJb6FDUINDfcY4UDJ4\/edit?usp=sharing&amp;ouid=107103951182823492516&amp;rtpof=true&amp;sd=true\">RECOMANACIONS PER AJUDAR ALS VOSTRES FILLS A PRIM\u00c0RIA<\/a><\/p>\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1V33Q4HvPFO4dsrqJb6FDUINDfcY4UDJ4\/edit?usp=sharing&amp;ouid=107103951182823492516&amp;rtpof=true&amp;sd=true\" rel=\"attachment wp-att-4042\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4042 size-full\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/10\/baixa.jpg\" alt=\"\" width=\"275\" height=\"183\" \/><\/a><\/p>\n<p>BULLING:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1NyDTPWk2RMf0cD30HRG4lh20q4GDPu9Y\/edit?usp=sharing&amp;rtpof=true&amp;sd=true\" rel=\"attachment wp-att-3709\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3709 size-full\" src=\"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-content\/uploads\/usu686\/2023\/03\/download.png\" alt=\"\" width=\"244\" height=\"206\" \/><\/a><\/p>\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1NyDTPWk2RMf0cD30HRG4lh20q4GDPu9Y\/edit?usp=sharing&amp;rtpof=true&amp;sd=true\">https:\/\/docs.google.com\/document\/d\/1NyDTPWk2RMf0cD30HRG4lh20q4GDPu9Y\/edit?usp=sharing&amp;rtpof=true&amp;sd=true<\/a><\/p>\n<p>Que s\u00f3n les emocions?<\/p>\n<p>Una emoci\u00f3 \u00e9s un proc\u00e9s que s\u2019activa quan l\u2019organisme detecta algun perill, amena\u00e7a i desequilibri amb la finalitat de posar en marxa recursos que es troben al seu abast per controlar la situaci\u00f3 (Fern\u00e1ndez \u2013 Abascal i Palermo, 1999)<\/p>\n<p>La\u00a0<strong>intel\u00b7lig\u00e8ncia emocional<\/strong>\u00a0est\u00e0 molt relacionada amb les emocions. \u00c9s la capacitat de recon\u00e8ixer les nostres pr\u00f2pies emocions, les emocions dels altres i saber-les gestionar. Aquesta intel\u00b7lig\u00e8ncia emocional \u00e9s una habilitat que es va aprenent al llarg de la vida des que som petits.<\/p>\n<h2>Quins beneficis aporta treballar les emocions?<\/h2>\n<p>Treballar les emocions aporta molts beneficis pels\u00a0<strong>infants<\/strong>\u00a0i pel\u00a0<strong>grup classe<\/strong>:<\/p>\n<h3>Beneficis pels infants:<\/h3>\n<ul>\n<li>Afavoreix l\u2019equilibri emocional.<\/li>\n<li>Millora l\u2019empatia.<\/li>\n<li>Possibilita una bona salut mental.<\/li>\n<li>Disminueix l\u2019ansietat.<\/li>\n<li>Augmenta la toler\u00e0ncia a la frustraci\u00f3.<\/li>\n<li>Possibilita l\u2019autoconeixement.<\/li>\n<li>Millora les habilitats\u00a0socials.<\/li>\n<li>Refor\u00e7a l\u2019autoestima.<\/li>\n<li>Permet controlar l\u2019estr\u00e8s.<\/li>\n<li>Afavoreix l\u2019\u00e8xit acad\u00e8mic.<\/li>\n<\/ul>\n<h3>Beneficis pel grup- classe:<\/h3>\n<ul>\n<li>Afavoreix la cohesi\u00f3 de grup.<\/li>\n<li>Possibilita un ambient agradable a l\u2019aula.<\/li>\n<li>Redueix els conflictes.<\/li>\n<li>Augmenta el coneixement dels membres el grup.<\/li>\n<li>Potencia la comunicaci\u00f3 i el di\u00e0leg a l\u2019aula.<\/li>\n<\/ul>\n<p><strong>RECURSOS PER TREBALLAR L\u00b4EDUCACI\u00d3 EMOCIONAL A CASA<\/strong><\/p>\n<p>&#8220;La gelosia entre germans. Qu\u00e8 puc fer?&#8221;<\/p>\n<p><a href=\"https:\/\/creaespai.org\/2021\/01\/18\/article-gelosia-entre-germans-que-puc-fer\/\">https:\/\/creaespai.org\/2021\/01\/18\/article-gelosia-entre-germans-que-puc-fer\/<\/a><\/p>\n<p>Recomanacions de contes i llibres:<\/p>\n<p><a href=\"http:\/\/clubpetitslectors.blogspot.com\/2015\/03\/21-llibres-infantils-gelosia-rivalitat-germans.html\">http:\/\/clubpetitslectors.blogspot.com\/2015\/03\/21-llibres-infantils-gelosia-rivalitat-germans.html<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GUIA PR\u00c0CTICA CONTRA ELS POLLS EDUCACI\u00d3 EMOCIONAL Els nostres nenes i nenes a vegades poden estar tristos. Us passem un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3595","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/pages\/3595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/comments?post=3595"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/pages\/3595\/revisions"}],"predecessor-version":[{"id":4526,"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/pages\/3595\/revisions\/4526"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-sant-domenec-la-rapita\/wp-json\/wp\/v2\/media?parent=3595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}