{"id":5437,"date":"2020-04-05T20:45:49","date_gmt":"2020-04-05T18:45:49","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-rllullrubi\/?p=5437"},"modified":"2020-04-05T20:46:57","modified_gmt":"2020-04-05T18:46:57","slug":"el-dau-dactivitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/general\/el-dau-dactivitat-fisica\/","title":{"rendered":"El dau d’activitat f\u00edsica"},"content":{"rendered":"

Fes activitat f\u00edsica jugant i passant una estona entretinguda!<\/p>\n

Fem un DAU<\/a>. Cadasc\u00fa en pot fer un de diferent i per torns es tira i s\u2019ha de fer l\u2019activitat que s\u2019ha dibuixat o escrit.<\/p>\n

Els m\u00e9s petits poden fer el dau amb la plantilla i els \u00e9s grans podeu practicar matem\u00e0tiques construint un dau.<\/p>\n

Sigueu artistes i decoreu les cares del dau o escriviu el moviment que haureu de fer si us toca! 1 minut d’abdominals a tope, \u201csentadillas\u201d, passes, repte de la planxa, repte de “oh na na na”, fer 10 flexions, estiraments de cames i bra\u00e7os, etc….tamb\u00e9 podeu afegir postures de ioga, balls, etc.<\/p>\n

Que us ho passeu molt b\u00e9!<\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Fes activitat f\u00edsica jugant i passant una estona entretinguda!
\nFem un DAU<\/a>. Cadasc\u00fa en pot fer un de diferent i per torns es tira i s\u2019ha de fer l\u2019activitat que s\u2019ha dibuixat o escrit.
\nEls m\u00e9s petits poden fer el dau amb la… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[354,339,148,192],"class_list":["post-5437","post","type-post","status-publish","format-standard","hentry","category-general","tag-joemquedoacasa","tag-compartim","tag-educacio-fisica","tag-escola-ramon-llull-rubi"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/posts\/5437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/comments?post=5437"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/posts\/5437\/revisions"}],"predecessor-version":[{"id":5444,"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/posts\/5437\/revisions\/5444"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/media?parent=5437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/categories?post=5437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-rllullrubi\/wp-json\/wp\/v2\/tags?post=5437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}