{"id":9205,"date":"2023-01-19T14:15:56","date_gmt":"2023-01-19T13:15:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/?p=9205"},"modified":"2025-02-19T20:36:23","modified_gmt":"2025-02-19T19:36:23","slug":"activitats-educacio-fisica-gener-2023","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/general\/activitats-educacio-fisica-gener-2023\/","title":{"rendered":"ACTIVITATS EDUCACI\u00d3 F\u00cdSICA GENER 2023"},"content":{"rendered":"<p><strong><u>ACTIVITATS EDUCACI\u00d3 F\u00cdSICA GENER 2023<\/u><\/strong><\/p>\n<p><strong><u>\u00a0<\/u><\/strong><\/p>\n<p>Despr\u00e9s d\u2019uns dies de vacances de Nadal tornem a l\u2019escola amb moltes ganes i molta il\u00b7lusi\u00f3. Us seguim animant a fer els reptes, balls, activitats&#8230; que us anem proposant.<\/p>\n<p>Aqu\u00ed teniu les activitats d\u2019aquest gener:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cicle inicial:<\/strong><\/p>\n<p>En aquest enlla\u00e7 us portar\u00e0 a la visualitzaci\u00f3 de dos v\u00eddeos. Un \u00e9s el fitness de les lletres i l\u2019altre de l\u2019espai. Podeu fer els moviments de cada lletra del vostre nom o de la vostre mare, pare, germ\u00e0&#8230;..<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><a href=\"https:\/\/sites.google.com\/view\/ef-a-casa\/58\">https:\/\/sites.google.com\/view\/ef-a-casa\/58<\/a><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Cicle mitj\u00e0: <\/strong><\/p>\n<p>El gener \u00e9s un mes molt fred i costa molt tenir la musculatura b\u00e9, recordeu fer un petit escalfament com fem a l\u2019escola. Un cop hagis fet l\u2019escalfament et proposem que facis tres reptes d\u2019equilibri.<\/p>\n<p>Per ajudar-te, et deixem un v\u00eddeo on podr\u00e0s veure 25 reptes d\u2019equilibri, en podr\u00e0s fer tres ?<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=flbpFNxaGPI\">https:\/\/www.youtube.com\/watch?v=flbpFNxaGPI<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cicle superior:<\/strong><\/p>\n<p>Aquests dies estem m\u00e9s per casa, el gener es molt fret i els dies son curts, ens costa feresport. Aquest mes us proposem que ens envieu sis exercicis d\u2019equilibri<\/p>\n<p>Per ajudar-te, et deixem un v\u00eddeo on podr\u00e0s veure 25 reptes d\u2019equilibri, en podr\u00e0s fer sis ?<\/p>\n<p>Tot i que ens agradaria que els inventesis i aix\u00ed en podem aprendre tots junts.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=flbpFNxaGPI\">https:\/\/www.youtube.com\/watch?v=flbpFNxaGPI<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ACTIVITATS EDUCACI\u00d3 F\u00cdSICA GENER 2023 \u00a0 Despr\u00e9s d\u2019uns dies de vacances de Nadal tornem a l\u2019escola amb moltes ganes i molta il\u00b7lusi\u00f3. Us seguim animant a fer els reptes, balls, activitats&#8230; que us anem proposant. Aqu\u00ed teniu les activitats d\u2019aquest gener: &nbsp; Cicle inicial: En aquest enlla\u00e7 us portar\u00e0 a la visualitzaci\u00f3 de dos v\u00eddeos. [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":9206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,56],"tags":[224],"class_list":["post-9205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-primaria","tag-curs-2022-23"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/9205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/comments?post=9205"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/9205\/revisions"}],"predecessor-version":[{"id":9207,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/9205\/revisions\/9207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media\/9206"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media?parent=9205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/categories?post=9205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/tags?post=9205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}