{"id":8630,"date":"2022-04-05T19:56:19","date_gmt":"2022-04-05T17:56:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/?p=8630"},"modified":"2025-02-19T21:05:59","modified_gmt":"2025-02-19T20:05:59","slug":"activitats-educacio-fisica-abril","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/general\/activitats-educacio-fisica-abril\/","title":{"rendered":"Activitats Educaci\u00f3 F\u00edsica de l&#8217;abril"},"content":{"rendered":"<p><strong><u>EDUCACI\u00d3 F\u00cdSICA ABRIL<\/u><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>Cicle Inicial<\/u><\/strong><\/p>\n<p>Aquest dimecres 6 d\u2019abril \u00e9s el dia mundial de l\u2019activitat f\u00edsica (DMAF) amb el lema<strong>:<\/strong><strong>\u00a0&#8220;Activa&#8217;t i comen\u00e7a a sumar&#8221;.<\/strong><strong>\u00a0<\/strong><\/p>\n<p>\u00c9s per aix\u00f2 que us proposo per aquest mes d\u2019abril una activitat que la podeu fer a fora al carrer o fins i tot al pati de l\u2019escola.<\/p>\n<p>L\u2019activitat proposada \u00e9s que intenteu fer una milla (1609 metres). El dia mundial de l\u2019activitat f\u00edsica ens proposa fer una milla di\u00e0ria. Per\u00f2&#8230;\u00a0 Que \u00e9s La Milla Di\u00e0ria? \u00c9s una activitat f\u00edsica que promou el benestar social, emocional i mental, a m\u00e9s de millorar l&#8217;estat de forma. Es realitza a l\u2019aire lliure. \u00c9s senzilla i gratu\u00efta. No cal cap material, es fa amb roba normal.<\/p>\n<p>No cal que aquesta milla la feu amb un dia. La podeu fer en diferents dies per\u00f2 \u00e9s important que la feu&#8230;. 15 minuts cada dia.<\/p>\n<p><u>\u00a0<\/u><\/p>\n<p><strong><u>Cicle mitj\u00e0 i superior<\/u><\/strong><\/p>\n<p>Aquest mes\u00a0compatirem un\u00a0manifest en els dos cicles\u00a0,\u00a0mitj\u00e0 i superior, ja que el dia 6 d&#8217;abril \u00e9s el dia de l&#8217;activitat f\u00edsica.<br \/>\nUn manifest que posa la rellev\u00e0ncia i l&#8217;import\u00e0ncia\u00a0de l&#8217;activitat f\u00edsica i l&#8217;esport.<\/p>\n<p>L\u2019ESPORT \u00e9s:<\/p>\n<p><strong>Educaci\u00f3<\/strong>. Perqu\u00e8 t\u00e9 associats uns valors que s\u00f3n essencials en la formaci\u00f3 de la personalitat i de les habilitats socials com per exemple la toler\u00e0ncia, l\u2019esperit d\u2019equip, el joc net i el respecte als altres i a les normes, la for\u00e7a de voluntat, l\u2019autoestima i la perseveran\u00e7a. I perqu\u00e8, com a llenguatge universal, \u00e9s una font de coneixement.<\/p>\n<p><strong>Salut<\/strong>. Perqu\u00e8 protegeix contra les malalties causades per la manca d\u2019exercici, enforteix el sistema immunol\u00f2gic, millora la qualitat de vida, i ens fa ser m\u00e9s conscients del nostre cos, aix\u00ed com de les nostres capacitats i limitacions.<\/p>\n<p><strong>Participaci\u00f3<\/strong>. Ja que requereix una implicaci\u00f3 personal i col\u00b7lectiva en les diferents formes de pr\u00e0ctica, com la competici\u00f3 o el lleure, aix\u00ed com una certa regularitat i const\u00e0ncia al llarg de totes les etapes de la vida, per tal de fer realitat els seus beneficis f\u00edsics i mentals.<\/p>\n<p><strong>Oci<\/strong>. En tant que ens permet ocupar el temps de lleure de forma divertida, amb la fam\u00edlia, els amics i les amigues, o en contacte amb la natura.<\/p>\n<p><strong>Relaci\u00f3<\/strong>. Per propiciar les relacions interpersonals i multiculturals, contribuint a una millor conviv\u00e8ncia, solidaritat, acceptaci\u00f3 i respecte a la diversitat, aix\u00ed com a la integraci\u00f3 dels grups de poblaci\u00f3 m\u00e9s desfavorits.<\/p>\n<p><strong>Treball<\/strong>. Tant personal com en equip, a l\u2019hora d\u2019afrontar la superaci\u00f3 d\u2019un esfor\u00e7 individual o col\u00b7lectiu, per a la consecuci\u00f3 dels objectius que ens h\u00e0gim tra\u00e7at.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EDUCACI\u00d3 F\u00cdSICA ABRIL &nbsp; Cicle Inicial Aquest dimecres 6 d\u2019abril \u00e9s el dia mundial de l\u2019activitat f\u00edsica (DMAF) amb el lema:\u00a0&#8220;Activa&#8217;t i comen\u00e7a a sumar&#8221;.\u00a0 \u00c9s per aix\u00f2 que us proposo per aquest mes d\u2019abril una activitat que la podeu fer a fora al carrer o fins i tot al pati de l\u2019escola. L\u2019activitat proposada [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,56],"tags":[205],"class_list":["post-8630","post","type-post","status-publish","format-standard","hentry","category-general","category-primaria","tag-curs-2021-22"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/8630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/comments?post=8630"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/8630\/revisions"}],"predecessor-version":[{"id":8800,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/8630\/revisions\/8800"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media?parent=8630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/categories?post=8630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/tags?post=8630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}