{"id":7986,"date":"2021-11-02T14:36:48","date_gmt":"2021-11-02T13:36:48","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/?p=7986"},"modified":"2025-02-19T21:16:11","modified_gmt":"2025-02-19T20:16:11","slug":"activitats-educacio-fisica-novembre","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/general\/activitats-educacio-fisica-novembre\/","title":{"rendered":"Activitats Educaci\u00f3 F\u00edsica novembre"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Benvolgudes fam\u00edlies,<\/p>\n<p>Des de l\u2019\u00e0rea d\u2019educaci\u00f3 f\u00edsica us anirem penjant activitats mensuals\u00a0 per tal que si us interessen, els vostres fills\/es les poden fer a casa o en un lloc adequat per l\u2019activitat en concret.<\/p>\n<p>S\u00f3n activitats volunt\u00e0ries, per tant les podeu fer en temps de lleure que tinguin els vostres fills o filles. Des de l\u2019\u00e0rea us engresquem a que les feu, s\u00f3n amenes i entretingudes. A vegades ser\u00e0 un enlla\u00e7 que us portar\u00e0 a un v\u00eddeo, d\u2019altres seran balls, jocs&#8230; Us recordem que a cicle superior les classes es fan en llengua castellana, per tant les activitats les trobareu tamb\u00e9 en castell\u00e0.<\/p>\n<p>Recordeu que l\u2019organitzaci\u00f3 mundial de la salut (OMS) a partir de 5 anys\u00a0es recomana fer un m\u00ednim de 60 minuts d\u2019activitat f\u00edsica moderada o intensa cada dia. Aquests 60 minuts diaris han d\u2019incloure activitats aer\u00f2biques, que poden ser des de caminar a bon pas fins a d\u2019altres activitats d\u2019intensitat m\u00e9s vigorosa \u2212com c\u00f3rrer i jugar al parc\u2212, que han de fer almenys tres dies a la setmana. Aquest tipus d\u2019activitats han d\u2019ocupar la major part dels minuts d\u2019activitat f\u00edsica. Almenys tres dies per setmana han de realitzar activitat f\u00edsica vigorosa.<\/p>\n<p>&nbsp;<\/p>\n<p>L\u2019equip de mestres d\u2019educaci\u00f3 f\u00edsica<\/p>\n<p><strong><u>Cicle inicial<\/u><\/strong><\/p>\n<p>Us agrada ballar? segur que s\u00ed!!! Us proposo unes coreografies muscials molt divertides. Cliqueu sobre aquest enlla\u00e7 i us portar\u00e0 directament als v\u00eddeos. Aquest mes de novembre us toca BALLAR!!!!!<\/p>\n<p><a href=\"https:\/\/sites.google.com\/view\/ef-a-casa\/17\">https:\/\/sites.google.com\/view\/ef-a-casa\/17<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>Cicle mitj\u00e0<\/u><\/strong><\/p>\n<p>Molt bones alumnes del cicle mitj\u00e0. Com molt b\u00e9 sabeu aquest estiu hem tingut unes Olimp\u00edades, concretament a la ciutat de Tokio, capital del Jap\u00f3.<\/p>\n<p>Ens preguntem si sabeu els or\u00edgens de les olimp\u00edades aix\u00ed com les transformacions que hi ha hagut des dels seus principis fins el dia d\u2019avui.<\/p>\n<p>\u00c9s per aix\u00f2, que us adjuntem aquest v\u00eddeo, on ens explica d\u2019una manera molt senzilla i gr\u00e0fica l\u2019evoluci\u00f3 dels mateixos jocs.<\/p>\n<p>Per acabar, sabeu on es celebraran els propers jocs ol\u00edmpics?<\/p>\n<p>Busqueu-ho, i un dia a l\u2019aula n\u2019acabem de parlar, d\u2019acord?<\/p>\n<p><a href=\"https:\/\/youtu.be\/Y25yXtxH6qY\">https:\/\/youtu.be\/Y25yXtxH6qY<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>Cicle superior <\/u><\/strong><\/p>\n<p>Hola alumnos de ciclo superior,<\/p>\n<p>En este primer post y en el espacio de educaci\u00f3n f\u00edsica os adjuntamos dos v\u00eddeos nombrados NEVER GIVE UP, \u201cNo te rindas nunca.\u201d<\/p>\n<p>En estos dos v\u00eddeos veremos una efem\u00e8ride o situaci\u00f3n v\u00edvida en los Juegos Olimipicos de 1972 en laciudad de Munich.<\/p>\n<p>Nuestro protagonista, es Dave Wottle, un atleta americano que gan\u00f3 la final de 800 metros, en una espectacular remontada, despu\u00e9s de superar una alud de inconvenientes justo antes de celebrarse la gran final.<\/p>\n<p>El primer v\u00eddeo, subtitulado en castellano, nos relata la gesta de Dave.<\/p>\n<p>El segundo v\u00eddeo, es la misma carrera pero con una mejor optica para que puedas disfrutar de esta impresionante carrera.<\/p>\n<p>Deseamos que os guste y al mismo tiempo os motivamos a seguir el lema de estos dos v\u00eddeos, NEVER GIVE UP, no te rindas y mucho menos delante las adversidades.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/youtu.be\/duwsH3Muo4s\">https:\/\/youtu.be\/duwsH3Muo4s<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/67tPlnNMKSc\">https:\/\/youtu.be\/67tPlnNMKSc<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Benvolgudes fam\u00edlies, Des de l\u2019\u00e0rea d\u2019educaci\u00f3 f\u00edsica us anirem penjant activitats mensuals\u00a0 per tal que si us interessen, els vostres fills\/es les poden fer a casa o en un lloc adequat per l\u2019activitat en concret. S\u00f3n activitats volunt\u00e0ries, per tant les podeu fer en temps de lleure que tinguin els vostres fills o filles. [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":7987,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,56],"tags":[205],"class_list":["post-7986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-primaria","tag-curs-2021-22"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/7986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/comments?post=7986"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/7986\/revisions"}],"predecessor-version":[{"id":8447,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/7986\/revisions\/8447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media\/7987"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media?parent=7986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/categories?post=7986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/tags?post=7986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}