{"id":6388,"date":"2020-04-01T09:00:12","date_gmt":"2020-04-01T07:00:12","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-quatrevents\/?p=6388"},"modified":"2021-11-04T10:46:12","modified_gmt":"2021-11-04T09:46:12","slug":"ed-fisica-a-casa-setmana-dimecres-1-dabril","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/general\/ed-fisica-a-casa-setmana-dimecres-1-dabril\/","title":{"rendered":"Ed. F\u00edsica a casa (setmana dimecres 1 d&#8217;abril)"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><u>Ed. F\u00edsica a casa (Escola Quatre Vents)<\/u><\/strong><\/p>\n<p style=\"text-align: justify;\">Hola nens\/es,<\/p>\n<p style=\"text-align: justify;\">Primer de tot, dir-vos que esperem de tot cor que estigueu b\u00e9. Com ja sabeu, des de l\u2019escola estem proposant una s\u00e8rie d\u2019activitats perqu\u00e8 feu a casa.<\/p>\n<p style=\"text-align: justify;\">Aquestes activitats no s\u00f3n avaluables, \u00e9s a dir, no us posarem nota per fer-les o no, per\u00f2 aquests dies, les notes no s\u00f3n importants, veureu perqu\u00e8\u2026<\/p>\n<p style=\"text-align: justify;\">Al cole quan fem les activitats al gimn\u00e0s o al pati, ensenyem nous jocs, juguem de manera individual o en grup, practiquem coses noves i coses que ja sabem fer i ens ho passem b\u00e9.<\/p>\n<p style=\"text-align: justify;\">Ara \u00e9s un moment excepcional en el que \u00e9s s\u00faper important fer activitat f\u00edsica i us expliquem perqu\u00e8 (els m\u00e9s grans ja ho sabeu, per\u00f2 cal recorda-ho): ens permet estar en forma i evitar el sobrep\u00e8s, ajuda a refor\u00e7ar el nostre sistema immunitari, ens ajuda a estar de bon humor, ens ajuda a distreure\u2019ns i a dormir millor, en aquets dies ens ajudar\u00e0 a fer activitats en fam\u00edlia, ens dona energia, millorar\u00e0 la nostra flexibilitat i equilibri entre d\u2019altres. De fet, si us heu fixat, cada dia ens diuen a la tele que hem de fer exercici.<\/p>\n<p style=\"text-align: justify;\">Cada dimecres, us proposarem fer unes activitats molt senzilles que ens ajudaran a aconseguir tot aix\u00f2, ja sigui de manera individual, amb els germans, amb els pares\u2026<\/p>\n<p style=\"text-align: justify;\">Igualment, si alg\u00fa vol compartir o donar idees pels companys\/es, pot fer-ho enviant-li a la seva tutora. Elles ens ho faran arribar.<\/p>\n<p style=\"text-align: justify;\">Atentament,<\/p>\n<p style=\"text-align: justify;\">Antonio Castellano i Agust\u00ed Morat\u00f3<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-content\/uploads\/usu572\/2020\/03\/setmana-dimecres-1-dabril.docx\">setmana dimecres 1 d&#8217;abril<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ed. F\u00edsica a casa (Escola Quatre Vents) Hola nens\/es, Primer de tot, dir-vos que esperem de tot cor que estigueu b\u00e9. Com ja sabeu, des de l\u2019escola estem proposant una s\u00e8rie d\u2019activitats perqu\u00e8 feu a casa. Aquestes activitats no s\u00f3n avaluables, \u00e9s a dir, no us posarem nota per fer-les o no, per\u00f2 aquests dies, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[178],"class_list":["post-6388","post","type-post","status-publish","format-standard","hentry","category-general","tag-curs-2019-20"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/6388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/comments?post=6388"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/6388\/revisions"}],"predecessor-version":[{"id":8012,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/6388\/revisions\/8012"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media?parent=6388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/categories?post=6388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/tags?post=6388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}