{"id":4464,"date":"2018-05-18T15:35:00","date_gmt":"2018-05-18T13:35:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-quatrevents\/?p=4464"},"modified":"2018-10-10T15:51:04","modified_gmt":"2018-10-10T13:51:04","slug":"els-alumnes-de-5e-a-fem-un-taller-de-mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/primaria\/els-alumnes-de-5e-a-fem-un-taller-de-mindfulness\/","title":{"rendered":"ELS ALUMNES DE 5\u00c8 A FEM UN TALLER DE MINDFULNESS"},"content":{"rendered":"

Els nens i nenes de 5\u00e8 A des de fa tres setmanes estem participant d\u2019una activitat de Mindfulness. Una estona cada setmana ve la Dolors a fer-nos aquesta activitat i vindr\u00e0 fins a final de curs.<\/p>\n

Quan ve, ens posem en cercle al mig de la classe i tenim una granota de mascota al mig. La Dolors ens explica hist\u00f2ries i despr\u00e9s ens fa reflexionar i parlar sobre com ens sentim i qu\u00e8 hem pensat mentre ens les llegia. Ens fa estar molt atents sobretot a la nostra respiraci\u00f3, per fer-ho millor hem d\u2019estar ben asseguts, estar relaxats i tancar els ulls.<\/p>\n

\u00c9s una activitat que ens est\u00e0 agradant molt!<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Els nens i nenes de 5\u00e8 A des de fa tres setmanes estem participant d\u2019una activitat de Mindfulness. Una estona cada setmana ve la Dolors a fer-nos aquesta activitat i vindr\u00e0 fins a final de curs. Quan ve, ens posem en cercle al mig de la classe i tenim una granota de mascota al mig. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56],"tags":[153,70],"class_list":["post-4464","post","type-post","status-publish","format-standard","hentry","category-primaria","tag-curs-2017-18","tag-educacio-valors"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/4464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/comments?post=4464"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/4464\/revisions"}],"predecessor-version":[{"id":4468,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/posts\/4464\/revisions\/4468"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/media?parent=4464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/categories?post=4464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-quatrevents\/wp-json\/wp\/v2\/tags?post=4464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}