{"id":19991,"date":"2024-03-18T18:46:26","date_gmt":"2024-03-18T17:46:26","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/?p=19991"},"modified":"2024-06-04T13:52:16","modified_gmt":"2024-06-04T11:52:16","slug":"experimentem-amb-el-trail-running","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/cicleinicial\/2n\/experimentem-amb-el-trail-running\/","title":{"rendered":"EXPERIMENTEM AMB EL TRAIL RUNNING"},"content":{"rendered":"<p>Ara fa uns dies els grups de segon i tercer vam poder vivenciar aix\u00f2 del &#8216;Trail Running\u2019. Amb l\u2019acompanyament i guiatge de t\u00e8cnics i t\u00e8cniques del CANT, <a href=\"http:\/\/www.cantorello.com\/\">Club Atl\u00e8tic i de Nataci\u00f3 de Torell\u00f3<\/a>, vam sortir a l\u2019Arbor\u00e8tum a realitzar diferents jocs i activitats en un entorn natural proper i immillorable per a iniciar-nos a una modalitat esportiva a la natura plena de pujades i baixades.<\/p>\n<p>Ara ja sabem que podem ajudar-nos de les mans per als pendents m\u00e9s pronunciats i algunes t\u00e8cniques per a baixar amb seguretat quan les rampes ens fan por!<\/p>\n<p>Voleu veure algunes imatges i moments viscuts?<\/p>\n<p>Feu\u00a0<strong>CLICK<\/strong> a sobre del grup per veure algunes de les fotografies.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG_20240308_161350-1-1-2-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19996\" src=\"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG_20240308_161350-1-1-2-rotated.jpg\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG_20240308_161350-1-1-2-rotated.jpg 768w, https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG_20240308_161350-1-1-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG-20240229-WA0014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19995 alignleft\" src=\"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG-20240229-WA0014-768x1024.jpg\" alt=\"\" width=\"400\" height=\"533\" data-wp-editing=\"1\" srcset=\"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG-20240229-WA0014-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG-20240229-WA0014-225x300.jpg 225w, https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG-20240229-WA0014-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-content\/uploads\/usu846\/2024\/03\/IMG-20240229-WA0014.jpg 1536w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/qb3tetBjNP7avLgAA\">2nA<\/a> ,\u00a0<a href=\"https:\/\/photos.app.goo.gl\/G7ReyMv1i9tNtAUs7\">2nB<\/a> i <a href=\"https:\/\/photos.app.goo.gl\/kUpyrQ582dxR7GSS6\">3r<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara fa uns dies els grups de segon i tercer vam poder vivenciar aix\u00f2 del &#8216;Trail Running\u2019. Amb l\u2019acompanyament i guiatge de t\u00e8cnics i t\u00e8cniques del CANT, Club Atl\u00e8tic i de Nataci\u00f3 de Torell\u00f3, vam sortir a l\u2019Arbor\u00e8tum a realitzar diferents jocs i activitats en un entorn natural proper i immillorable per a iniciar-nos a [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,12,59],"tags":[],"class_list":["post-19991","post","type-post","status-publish","format-standard","hentry","category-2n","category-3r","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/posts\/19991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/comments?post=19991"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/posts\/19991\/revisions"}],"predecessor-version":[{"id":20015,"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/posts\/19991\/revisions\/20015"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/media?parent=19991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/categories?post=19991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pompeufabra-manlleu\/wp-json\/wp\/v2\/tags?post=19991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}