{"id":5799,"date":"2019-11-27T22:46:11","date_gmt":"2019-11-27T21:46:11","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-pins\/?p=5799"},"modified":"2019-11-27T22:46:11","modified_gmt":"2019-11-27T21:46:11","slug":"trobada-de-karate","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-pins\/afa\/trobada-de-karate\/","title":{"rendered":"Trobada de Karate\u00a0"},"content":{"rendered":"<p style=\"font-weight: 400;\">El passat dissabte 23 de novembre m\u00e9s de 170 infants van gaudir de l\u2019entrenament conjunt amb el Club Karate Sant Cugat!<\/p>\n<p style=\"font-weight: 400;\">Al pins tenim un grup de 22 karatekes que cada dilluns es posen el kimono i entrenen amb el Sensei (Marc Guirado), a qui aprecien i respecten molt\u00edssim.<\/p>\n<p style=\"font-weight: 400;\">A grans trets al Karate treballem:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>El\u00a0<em>mokuso<\/em>\u00a0(meditaci\u00f3), normalment es treballa amb exercicis espec\u00edfics a l\u2019inici i al final de la classe per\u00f2 l\u2019estat de concentraci\u00f3 es mant\u00e9 durant tota la classe.<\/li>\n<li>El\u00a0<em>kihon<\/em>\u00a0(t\u00e8cniques de base), el qual pot ser\u00a0<em>keri waza<\/em>\u00a0(t\u00e8cniques de cama) o\u00a0<em>te waza<\/em>\u00a0(t\u00e8cniques de m\u00e0). I aquestes darreres, alhora es diferencien en tres grans grups:\u00a0<em>uke waza<\/em>\u00a0(t\u00e8cniques defensives),\u00a0<em>tsuki waza<\/em>\u00a0(t\u00e8cniques directes) i\u00a0<em>uchi waza<\/em>\u00a0(t\u00e8cniques indirectes).<\/li>\n<li>El<em>\u00a0kata<\/em>\u00a0(forma), el qual consisteix en un treball individual basat en el\u00a0<em>kihon<\/em>\u00a0i que representa ser un combat contra adversaris imaginaris o contra un mateix.<\/li>\n<li>El\u00a0<em>kumite<\/em>\u00a0(combat), \u00e9s l\u2019aplicaci\u00f3 de les t\u00e8cniques amb adversaris reals. A l\u2019escola, no arribarem a realitzar combats.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Moltes gr\u00e0cies i oss, com diuen els i les practicants de Karate!<\/p>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5806\" src=\"https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0013-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0013-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0013-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0013-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0013-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0013.jpg 1984w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5807\" src=\"https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0014-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0014-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0014-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0014-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0014-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0014.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5808\" src=\"https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0015-1024x498.jpg\" alt=\"\" width=\"1024\" height=\"498\" srcset=\"https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0015-1024x498.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0015-300x146.jpg 300w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0015-768x373.jpg 768w, https:\/\/agora.xtec.cat\/ceip-pins\/wp-content\/uploads\/usu1715\/2019\/11\/IMG-20191125-WA0015.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"font-weight: 400;\">Maria Be\u00e0<\/p>\n<p style=\"font-weight: 400;\">Coordinadora d\u2019extraescolars<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moltes gr\u00e0cies i oss, com diuen els i les practicants de Karate!&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-pins\/afa\/trobada-de-karate\/\" title=\"Read Trobada de Karate\u00a0\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":5809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[7],"tags":[318],"class_list":["post-5799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afa","tag-paidosipins"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/posts\/5799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/comments?post=5799"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/posts\/5799\/revisions"}],"predecessor-version":[{"id":5810,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/posts\/5799\/revisions\/5810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/media\/5809"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/media?parent=5799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/categories?post=5799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pins\/wp-json\/wp\/v2\/tags?post=5799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}