{"id":22037,"date":"2024-12-04T10:44:02","date_gmt":"2024-12-04T09:44:02","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/?p=22037"},"modified":"2024-12-10T11:24:26","modified_gmt":"2024-12-10T10:24:26","slug":"sortida-a-la-granja","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/t-grans\/sortida-a-la-granja\/","title":{"rendered":"SORTIDA A LA GRANJA!"},"content":{"rendered":"<p>El passat 14 de novembre el Tram dels Mitjans i dels Grans vam anar de sortida a la Granja de Santa Maria de Palautordera. Nosaltres els grans, vam treballar dos aspectes clau:<\/p>\n<ul>\n<li>La frustraci\u00f3 (4t i 5\u00e8): la frustraci\u00f3 \u00e9s una emoci\u00f3 que apareix quan no aconseguim all\u00f2 que desitgem, provocant r\u00e0bia o abandonament. Una de les habilitats m\u00e9s importants per tolerar la frustraci\u00f3 \u00e9s la paci\u00e8ncia, entesa com una actitud que ens dona la capacitat per suportar un contratemps sense canviar el nostre estat d\u2019\u00e0nim. La paci\u00e8ncia ens permet continuar perseguint l\u2019objectiu, o acceptar l&#8217;inassolible (per\u00f2 sense sentir una r\u00e0bia o una tristesa dif\u00edcil de suportar).<\/li>\n<\/ul>\n<p>Durant la sortida vam treballar les habilitats necess\u00e0ries per tolerar la frustraci\u00f3. A vegades ens plantegem objectius que no assolim, o tenim la creen\u00e7a que no ho aconseguirem generant una frustraci\u00f3 immediata. Aquesta frustraci\u00f3 ens empeny sovint cap a la r\u00e0bia i cap a la desmotivaci\u00f3, el que provoca l\u2019aband\u00f3 de l\u2019objectiu.<\/p>\n<p>Les 3 activitats que van poder fer van ser:<\/p>\n<ul style=\"list-style-type: square;\">\n<li>BANY DE BOSC<br \/>\nCircuit amb diferents reptes on calia posar en pr\u00e0ctica el treball en equip.<\/li>\n<li>MISSI\u00d3 POSSIBLE<br \/>\nEn aquesta activitat i mitjan\u00e7ant la connexi\u00f3 de nens i nenes a trav\u00e9s dels seus cinc sentits, van fomentar el contacte amb l\u2019entorn natural, els animals i el bosc per asserenar i potenciar<br \/>\nalhora la consci\u00e8ncia emocional del moment present per deixar de pensar i simplement&#8230; sentir!<\/li>\n<li>EL CAVALL ENS POSA A PROVA<br \/>\nRepte individual o en grup, per aconseguir que el cavall es mogui i passegi, per treballar la paci\u00e8ncia i la creativitat.<\/li>\n<\/ul>\n<ul>\n<li>El canvi d&#8217;etapa (6\u00e8): una jornada dedicada a fer una revisi\u00f3 a nivell emocional. L&#8217;objectiu era prendre consci\u00e8ncia de tot all\u00f2 viscut al llarg d\u2019aquesta \u00faltima etapa per tal de trobar les eines que els permetessin saber on s\u00f3n (qu\u00e8 han aconseguit, qu\u00e8 han apr\u00e8s, que els ha quedat per fer o dir) i cap a on volen anar (objectius personals, converses pendents etc.). Les 3 activitats que van portar a terme per aconseguir-ho van ser:<\/li>\n<\/ul>\n<ul style=\"list-style-type: square;\">\n<li>OMPLIM ELS BUITS<br \/>\nUn cam\u00ed al bosc va ser la met\u00e0fora que ela va ajudar a entendre on estaven, on volen estar, quina \u00e9s<br \/>\nla seva manera de caminar i qu\u00e8 els agradaria canviar.<\/li>\n<li>EL BARRANC DE LA VALENTIA<br \/>\nUn desnivell al bosc els va ajudar a visualitzar els reptes de futur que volen, amb motivaci\u00f3,<br \/>\npositivitat i valentia, alhora que cadasc\u00fa es va sentir el gran protagonista de la classe, cuidat i respectat.<\/li>\n<li>EL CIRCUIT DE LA MANADA<br \/>\nUn circuit d\u2019aventura on el treball en equip va ser fonamental per aconseguir el repte. Valorar les <span style=\"font-family: inherit; font-size: 1em;\">relacions que han teixit dins el grup classe durant el curs i entendre qu\u00e8 poden fer per millorar la <\/span><span style=\"font-family: inherit; font-size: 1em;\">comunicaci\u00f3, el respecte i el cuidar i cuidar-se.<\/span><\/li>\n<\/ul>\n<p>Aquell dia vam aprendre a valorar-nos molt m\u00e9s i, sobretot, a pensar en tot all\u00f2 que som capa\u00e7os i capaces de fer i aconseguir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat 14 de novembre el Tram dels Mitjans i dels Grans vam anar de sortida a la Granja de Santa Maria de Palautordera. Nosaltres els grans, vam treballar dos aspectes clau: La frustraci\u00f3 (4t i 5\u00e8): la frustraci\u00f3 \u00e9s una emoci\u00f3 que apareix quan no aconseguim all\u00f2 que desitgem, provocant r\u00e0bia o abandonament. Una [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22039,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[96,97,98,38],"tags":[],"class_list":["post-22037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-5e","category-6e","category-t-grans"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/posts\/22037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/comments?post=22037"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/posts\/22037\/revisions"}],"predecessor-version":[{"id":22070,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/posts\/22037\/revisions\/22070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/media\/22039"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/media?parent=22037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/categories?post=22037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-pau-casals-montmelo\/wp-json\/wp\/v2\/tags?post=22037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}