{"id":2358,"date":"2017-10-26T11:51:55","date_gmt":"2017-10-26T09:51:55","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-orca\/?p=2358"},"modified":"2017-10-26T11:52:46","modified_gmt":"2017-10-26T09:52:46","slug":"la-roda-dels-aliments","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-orca\/general\/la-roda-dels-aliments\/","title":{"rendered":"La roda dels aliments"},"content":{"rendered":"

El 2 d\u2019octubre a la tarda, va venir a l\u2019escola el Jordi Rosinach al cicle d\u2019inicial.<\/p>\n

Ens vam trobar tots junts a la classe de segon A.<\/p>\n

El Jordi Rosinach ens va explicar la Roda dels aliments. La Roda dels aliments est\u00e0 dividida en tres grups: els energ\u00e8tics, els constructors i els reguladors.\u00a0 Els energ\u00e8tics ens donen energia per tot el dia, els constructors ens ajuden a fer cr\u00e9ixer el nostres cos i els reguladors fan que estiguem sans.<\/p>\n

Vam con\u00e8ixer al xef Luigi que ens explicava el qu\u00e8 hav\u00edem de menjar de manera correcta i saludable. L\u2019esmorzar \u00e9s la clau perqu\u00e8 ens d\u00f3na l\u2019energia per anar a l\u2019escola i jugar i treballar molt. Haur\u00edem de menjar una pe\u00e7a de fruita, un farinaci i un l\u00e0ctic. \u00a0Tamb\u00e9 ens va explicar com dinar, berenar i sopar. \u00c9s important menjar aliments saludables per fer-nos m\u00e9s grans i m\u00e9s forts.<\/p>\n

Tot seguit vam anar al gimn\u00e0s. All\u00ed vam fer un joc de l\u2019alimentaci\u00f3.<\/p>\n

Primer el Jordi ens va repartir unes cartes d\u2019aliments. Hi havia tres grups: els reguladors, els constructors i els energ\u00e8tics. Segons l\u2019aliment, hav\u00edem d\u2019anar al grup corresponent.<\/p>\n

Despr\u00e9s ens vam ajuntar amb companys i companyes dels altres grups per fer esmorzars saludables. I finalment cada grup explicava el seu esmorzar.<\/p>\n

Tots havien de tenir un farinaci, un l\u00e0ctic i una fruita.<\/p>\n

La xerrada i el joc ens van agradar molt perqu\u00e8 vam aprendre moltes coses sobre l\u2019alimentaci\u00f3.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El 2 d\u2019octubre a la tarda, va venir a l\u2019escola el Jordi Rosinach al cicle d\u2019inicial.… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":29,"featured_media":2359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[21,1,4],"tags":[113],"class_list":["post-2358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-inicial","category-general","category-portada","tag-cicle-inicial"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/posts\/2358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/comments?post=2358"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/posts\/2358\/revisions"}],"predecessor-version":[{"id":2367,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/posts\/2358\/revisions\/2367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/media\/2359"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/media?parent=2358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/categories?post=2358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-orca\/wp-json\/wp\/v2\/tags?post=2358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}