{"id":2157,"date":"2017-03-22T09:56:39","date_gmt":"2017-03-22T08:56:39","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-molidevent\/?p=2157"},"modified":"2018-09-21T15:51:26","modified_gmt":"2018-09-21T13:51:26","slug":"6e-sortida-al-gimnas-anura","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-molidevent\/general\/6e-sortida-al-gimnas-anura\/","title":{"rendered":"6\u00e8: sortida al gimn\u00e0s Anura"},"content":{"rendered":"<p>Com cada any, al segon trimestre, els alumnes de 6\u00e8 realitzen una sortida al gimn\u00e0s Anura de Torredembarra. Durant unes setmanes han estat treballant algunes de les activitats f\u00edsiques que es poden fer a un gimn\u00e0s: aeroboxing, Zumba, tonificaci\u00f3, circuits amb aparells (com petites \u201cmancuernas\u201d, piques, cordes&#8230;) per treballar els m\u00fasculs de tot el cos. Durant la sortida van realitzar totes aquestes activitats dirigides amb unes instal\u00b7lacions molt bones. Tamb\u00e9 van utilitzar les m\u00e0quines que hi havien a la sala de fitness del gimn\u00e0s. Van provar les classes de \u201cciclo Indoor\u201d amb unes bicicletes est\u00e0tiques especials i s\u2019ho van passar genial. A la sala d\u2019activitats dirigides van agafar \u201csteps\u201d, que s\u00f3n com unes estructures de forma rectangular per pujar i baixar al ritme de la m\u00fasica.\u00a0 Va ser genial i tots van quedar molt esgotats despr\u00e9s de tant exercici f\u00edsic.\u00a0<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2158 alignright\" src=\"http:\/\/agora.xtec.cat\/ceip-molidevent\/wp-content\/uploads\/usu1187\/2017\/03\/anura-300x117.png\" alt=\"anura\" width=\"496\" height=\"193\" srcset=\"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-content\/uploads\/usu1187\/2017\/03\/anura-300x117.png 300w, https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-content\/uploads\/usu1187\/2017\/03\/anura.png 674w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/p>\n<p>En acabar, la directora del gimn\u00e0s va regalar als nostres alumnes una entrada gratu\u00efta per poder accedir al gimn\u00e0s durant tot un dia. L\u2019entrada tamb\u00e9 inclou poder gaudir de les instal\u00b7lacions de l&#8217;spa amb jacuzzis, piscines i \u201cxorros\u201d d\u2019aigua per relaxar-se despr\u00e9s de fer exercici f\u00edsic. L\u2019activitat s\u2019ha valorat molt positivament i esperem repetir-la l\u2019any que vinent amb els alumnes que cursin 6\u00e8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com cada any, al segon trimestre, els alumnes de 6\u00e8 realitzen una sortida al gimn\u00e0s Anura de Torredembarra. Durant unes setmanes han estat treballant algunes de les activitats f\u00edsiques que es poden fer a un gimn\u00e0s: aeroboxing, Zumba, tonificaci\u00f3, circuits amb aparells (com petites \u201cmancuernas\u201d,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-molidevent\/general\/6e-sortida-al-gimnas-anura\/\" title=\"Read 6\u00e8: sortida al gimn\u00e0s Anura\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[96,15,46,1,5,26],"tags":[16],"class_list":["post-2157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16-17","category-6e","category-educacio-fisica","category-general","category-primaria","category-cicle-superior","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/posts\/2157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/comments?post=2157"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/posts\/2157\/revisions"}],"predecessor-version":[{"id":2159,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/posts\/2157\/revisions\/2159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/media\/2158"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/media?parent=2157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/categories?post=2157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-molidevent\/wp-json\/wp\/v2\/tags?post=2157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}