{"id":6486,"date":"2024-03-13T10:47:04","date_gmt":"2024-03-13T09:47:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/?page_id=6486"},"modified":"2025-10-21T18:59:25","modified_gmt":"2025-10-21T16:59:25","slug":"programa-de-fruites-i-hortalisses","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/projectes\/programa-de-fruites-i-hortalisses\/","title":{"rendered":"Programa de fruites i hortalisses"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

Pla de consum de fruita i<\/strong><\/span>
\nverdures a les escoles<\/strong><\/span><\/h2>\n

Les\u00a0f<\/span>ruites i hortalisses, de les quals Catalunya \u00e9s una gran productora, s\u00f3n aliments molt importants en una<\/span>a limentaci\u00f3 saludable. S\u00f3n riques en vitamines, minerals, aigua i fibra i altres subst\u00e0ncies beneficioses, i <\/span>alhora contenen molt poques calories i greixos. Per aquest motiu, incloure-les di\u00e0riament i en les quantitats recomanades redueix el risc de patir determinades malalties cr\u00f2niques com ara l’obesitat o la diabetis, cada vegada m\u00e9s freq\u00fcents entre la nostra poblaci\u00f3.<\/span><\/p>\n

Tenint en compte la tend\u00e8ncia a la baixa en el consum de fruites i hortalisses entre la poblaci\u00f3 infantil i els <\/span>\u00edndexs d’obesitat detectats en els darrers anys, la Uni\u00f3 Europea va posar en marxa l’any 2009 el Pla de consum de fruita i verdures a les escoles.<\/p>\n

Catalunya fa m\u00e9s de 10 anys que impulsa aquesta iniciativa a trav\u00e9s del Departament d\u2019Agricultura, <\/span>Ramaderia, Pesca i Alimentaci\u00f3 (DARP), amb la col\u00b7laboraci\u00f3 dels departaments d\u2019Educaci\u00f3 i Salut.<\/p>\n

En aquest sentit, durant aquest curs escolar el DARP distribuir\u00e0 fruites i hortalisses a 1.084 centres educatius perqu\u00e8 el seu alumnat les puguin consumir a\u00a0l\u2019hora de l\u2019esmorzar.<\/span><\/p>\n

El consum de fruites i hortalisses \u00e9s recomanable a totes les edats. En infants, es recomana oferir la fruita de postres, a l’esmorzar, per berenar… tot substituint aliments de menys qualitat nutritiva. A la guia Petits canvis per menjar millor, publicada recentment per l’Ag\u00e8ncia de Salut P\u00fablica de Catalunya, trobareu indicacions i idees.<\/p>\n

Volem incrementar el consum de fruita i hortalisses i consolidar h\u00e0bits de consum saludables. Per aix\u00f2, cal que tots ens hi impliquem: Administraci\u00f3, centres educatius i fam\u00edlies.<\/p>\n

Us animem que des de casa mantingueu el consum de fruita i hortalisses en tots els \u00e0pats i feu les ingestes junt amb els vostres fills.<\/p>\n

Qu\u00e8 \u00e9s?<\/span><\/h4>\n

Una iniciativa que consisteix a distribuir gratu\u00eftament fruita i verdura fresca a les escoles per consumir durant l\u2019esmorzar i\/o berenar.<\/p>\n

La fruita es distribueix en funci\u00f3 de l\u2019estaci\u00f3 de l\u2019any, la proximitat del centre a la producci\u00f3 i la qualitat.<\/p>\n

Objetiu<\/span><\/h4>\n
    \n
  • Augmentar el consum de fruita.<\/li>\n
  • Incidir en la necessitat d\u2019una alimentaci\u00f3 saludable.<\/li>\n<\/ul>\n

    Qui el fa<\/span><\/h4>\n

    El Departament d\u2019Agricultura, Ramaderia, Pesca i Alimentaci\u00f3 amb la col\u00b7laboraci\u00f3 dels Departaments d\u2019Educaci\u00f3 i Salut.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Pla de consum de fruita i verdures a les escoles Les\u00a0fruites i hortalisses, de les quals Catalunya \u00e9s una gran productora, s\u00f3n aliments molt importants en unaa limentaci\u00f3 saludable. S\u00f3n riques en vitamines, minerals, aigua i fibra i altres subst\u00e0ncies beneficioses, i alhora contenen molt poques calories i greixos. Per aquest motiu, incloure-les di\u00e0riament […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":3012,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6486","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/pages\/6486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/comments?post=6486"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/pages\/6486\/revisions"}],"predecessor-version":[{"id":6529,"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/pages\/6486\/revisions\/6529"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/pages\/3012"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-mitja-costa\/wp-json\/wp\/v2\/media?parent=6486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}