{"id":5411,"date":"2020-03-17T14:07:54","date_gmt":"2020-03-17T13:07:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/?p=5411"},"modified":"2020-04-02T21:42:20","modified_gmt":"2020-04-02T19:42:20","slug":"el-mon-us-necessita","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/educacio-fisica\/el-mon-us-necessita\/","title":{"rendered":"EL M\u00d3N US NECESSITA!"},"content":{"rendered":"<p>Estimades i estimats nens i nenes de l\u2019escola Miquel Mart\u00ed i Pol:<\/p>\n<p>Davant la crisi mundial que est\u00e0 provocant la pand\u00e8mia del Coronavirus, els nostres superherois m\u00e9s coneguts necessiten refor\u00e7os. Hem d\u2019estar ben preparats f\u00edsica i mentalment per v\u00e8ncer el virus i els seus aliats, l\u2019avorriment i el sedentarisme. Per aquest motiu, el mestre que prepara els joves i les joves aspirants a formar part del futur equip de superherois i superhero\u00efnes s\u2019ha posat en contacte amb els mestres d\u2019educaci\u00f3 f\u00edsica del nostre pa\u00eds. Ens demana que tinguem l\u2019alumnat ben actiu i entretingut per combatre el confinament de manera saludable. Som-hi doncs!!!<\/p>\n<p>Teniu diferents rutines de treball fetes pels diferents personatges d\u2019Avengers. Us recomanem que cada dia feu una diferent. Us podeu planificar un entrenament cada dia de 20 a 30 minuts. Us animem a fer-ho en fam\u00edlia.<\/p>\n<p>\u00c0nim i salut!<\/p>\n<p>Si feu recerca a Youtube us apareixeran diferents rutines d&#8217;entrenament, per exemple:<\/p>\n<ul>\n<li>Avengers endgame kids tabata workout<\/li>\n<li>Avengers training academy<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/uYi1kyMeFHQ\" width=\"560\" height=\"314\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estimades i estimats nens i nenes de l\u2019escola Miquel Mart\u00ed i Pol:<br \/>\nDavant la crisi mundial que est\u00e0 provocant la pand\u00e8mia del Coronavirus, els nostres superherois m\u00e9s coneguts necessiten refor\u00e7os. Hem d\u2019estar ben preparats f\u00edsica i mentalment per v\u00e8ncer el virus i els seus aliats, l\u2019avorriment&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/educacio-fisica\/el-mon-us-necessita\/\" title=\"Read EL M\u00d3N US NECESSITA!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":7,"featured_media":5412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[168,94],"tags":[108],"class_list":["post-5411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joemquedoacasa","category-educacio-fisica","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/posts\/5411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/comments?post=5411"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/posts\/5411\/revisions"}],"predecessor-version":[{"id":5467,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/posts\/5411\/revisions\/5467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/media\/5412"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/media?parent=5411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/categories?post=5411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-miquelmartipol-viladecans\/wp-json\/wp\/v2\/tags?post=5411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}