{"id":10044,"date":"2022-04-20T22:17:39","date_gmt":"2022-04-20T20:17:39","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-masiperera\/?p=10044"},"modified":"2022-04-20T22:18:49","modified_gmt":"2022-04-20T20:18:49","slug":"suma-minuts-suma-salut-%e2%8f%b1%ef%b8%8f%f0%9f%91%9f","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-masiperera\/general\/suma-minuts-suma-salut-%e2%8f%b1%ef%b8%8f%f0%9f%91%9f\/","title":{"rendered":"SUMA MINUTS, SUMA SALUT! \u23f1\ufe0f\ud83d\udc5f"},"content":{"rendered":"

\"\ud83d\udd0a\"El\u00a0Servei d\u2019Esports de l\u2019Ajuntament de Vilafranca i els dos CAP de Vilafranca (Vilafranca Nord i Alt Pened\u00e8s)\u00a0<\/strong>han unit esfor\u00e7os per organitzar conjuntament una activitat festiva el mat\u00ed del\u00a0diumenge 24 d\u2019abril<\/strong>\u00a0en el marc del\u00a0Dia Mundial de l\u2019Activitat F\u00edsica i la Salut (DMAF)\u00a0<\/strong>i dels nous programes de prevenci\u00f3 i promoci\u00f3 de la salut a l\u2019Atenci\u00f3 Prim\u00e0ria SUMA SALUT.<\/p>\n

\"\ud83d\udcc6\" 24 d\u2019abril.<\/div>\n
\"\u231a\" De 09:30 a 13:30.<\/div>\n
\"\ud83d\udccd\" Complex Aqu\u00e0tic.<\/div>\n
\"\ud83c\udd93\" Acc\u00e9s gratu\u00eft.<\/div>\n
\"\u2600\ufe0f\" Activitats a l\u2019aire lliure.<\/div>\n
\"\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66\" Activitats per a totes les edats.<\/div>\n
\"\u203c\ufe0f\" Places limitades.<\/div>\n
\"\ud83c\udf81\"\u00a0Les persones que aconsegueixin un m\u00ednim de 30 minuts d\u2019activitat tindran un\u00a0\u201cpremi\u201d consistent en<\/div>\n
<\/div>\n
un esmorzar\/piscolabis saludable.<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
\n

Tria les teves activitats i SUMA MINUTS<\/strong>:<\/p>\n\n\n\n\n\n\n\n\n\n\n
\"Imatge<\/td>\n\u00c0REA D\u2019ACTIVITAT F\u00cdSICA
\nDe 9.30 a 13.30h<\/strong><\/p>\n

Espai amb m\u00e0quines est\u00e0tiques (cinta, rem, bicicleta, el\u00b7l\u00edptica) on es podran sumar minuts\u00a0d\u2019activitat f\u00edsica, corrents, en bicicleta, remant o pujant esglaons.
\nActivitat adre\u00e7ada a totes les edats.<\/p>\n<\/td>\n<\/tr>\n

\"Imatge<\/td>\nBITLLES CATALANES
\nDe 9.30 a 13.30h<\/strong><\/p>\n

Joc tradicional catal\u00e0, es llen\u00e7a un bitll\u00f3 (bitlla petita) contra 6 bitlles m\u00e9s grans, en dues tirades has de tombar-ne 5 i deixar 1 bitlla dreta.
\nActivitat adre\u00e7ada a totes les edats.<\/p>\n<\/td>\n<\/tr>\n

\"Imatge<\/td>\nSEGWAY
\nDe 9.30 a 13.30h<\/strong>Vehicle girosc\u00f2pic de dues rodes laterals, funciona amb auto balanceig, disposarem d’entre 8 i 10 aparells, petit taller d\u2019iniciaci\u00f3 per con\u00e8ixer el seu funcionament, i un recorregut en grup.
\nA partir de 12 anys.<\/td>\n<\/tr>\n
\"Imatge<\/td>\nSLACKLINE
\nDe 10 a 13h<\/strong>Esport d\u2019equilibri que es realitza sobre d\u2019una cinta est\u00e0tica col\u00b7locada entre dos arbres.
\nA partir de 6 anys<\/td>\n<\/tr>\n
\"Imatge<\/td>\nTELES ACROB\u00c0TIQUES
\nDe 10 a 13h<\/strong>Exercicis aeris, amb diferents acrob\u00e0cies i coreografies que es realitzen susp\u00e8sen unes teles.
\nA partir de 6 anys.<\/td>\n<\/tr>\n
\"Imatge<\/td>\nP\u00c0DEL FITNESS
\nDe 10.30 a 11.15h<\/strong>Activitat dirigida i col\u00b7lectiva, barreja de moviments t\u00e8cnics del p\u00e0del i el fitness, amb coreografies es realitzen moviments on es treballa la coordinaci\u00f3, l\u2019equilibri,i l\u2019increment de nivell f\u00edsic en general.
\nA partir de 6 anys.<\/td>\n<\/tr>\n
\"Imatge<\/td>\nTALLER DE MEDITACI\u00d3
\nD\u201911.30 a 12.15h<\/strong>Activitat pensada per relaxar el cos i la ment, respirar de forma conscient, relaxar-se i treballar la part postural.
\nA partir de 16 anys<\/td>\n<\/tr>\n
\"Imatge<\/td>\nZUMBA EN FAM\u00cdLIA
\nDe 12.30 a 13.15h<\/strong>Activitat musical que barreja el ball i l\u2019exercici f\u00edsic.
\nAdre\u00e7ada a totes les edats.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

El\u00a0Servei d\u2019Esports de l\u2019Ajuntament de Vilafranca i els dos CAP de Vilafranca (Vilafranca Nord i Alt Pened\u00e8s)\u00a0han unit esfor\u00e7os per organitzar conjuntament una activitat festiva el mat\u00ed del\u00a0diumenge 24 d\u2019abril\u00a0en el marc del\u00a0Dia Mundial de l\u2019Activitat F\u00edsica i la Salut (DMAF)\u00a0i dels nous programes de… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":68,"featured_media":10045,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[544,545,68,65,2,453,1,5],"tags":[658,660,70,506],"class_list":["post-10044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-saludable","category-vida-activa","category-altresact","category-efisica","category-infantil","category-esap","category-general","category-primaria","tag-curs-2021-2022","tag-curs-21-22","tag-educacio-fisica","tag-epsap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/posts\/10044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/comments?post=10044"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/posts\/10044\/revisions"}],"predecessor-version":[{"id":10047,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/posts\/10044\/revisions\/10047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/media\/10045"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/media?parent=10044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/categories?post=10044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-masiperera\/wp-json\/wp\/v2\/tags?post=10044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}