{"id":5210,"date":"2021-09-14T12:02:15","date_gmt":"2021-09-14T10:02:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/?p=5210"},"modified":"2021-09-14T12:02:15","modified_gmt":"2021-09-14T10:02:15","slug":"programa-de-consum-de-fruita-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/infantil\/programa-de-consum-de-fruita-a-lescola\/","title":{"rendered":"PROGRAMA DE CONSUM DE FRUITA A L&#8217;ESCOLA"},"content":{"rendered":"<h2 class=\"subtitle\">A l&#8217;escola i a casa, tens amics insubstitu\u00efbles!<\/h2>\n<div class=\"basic_text col-xs-12\">\n<div class=\"pd-15x\">\n<p>Per millorar la salut cal menjar fruita i verdura en cada \u00e0pat, tant a casa com a l&#8217;escola. I a m\u00e9s cal tenir un estil de vida actiu: caminar, pujar escales, jugar, fer esport&#8230; Cal potenciar accions que afavoreixin la salut dels infants.<\/p>\n<h2><strong>La fruita: qu\u00e8 n&#8217;has de saber?<\/strong><\/h2>\n<p>Molts estudis demostren els beneficis de consumir <strong>cinc racions al dia de fruites i verdures<\/strong><\/p>\n<p>\u00c9s a dir tres peces de fruita i dues racions de verdura.<\/p>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de fruita<\/strong>?<\/p>\n<ul>\n<li>Una pe\u00e7a mitjana com ara poma, pera, taronja, pr\u00e9ssec, etc.<\/li>\n<li>Un o dos talls de s\u00edndria, mel\u00f3, pinya, etc.<\/li>\n<li>Un bol de cireres, maduixes, etc.<\/li>\n<\/ul>\n<p><strong><br \/>\nQu\u00e8 \u00e9s una raci\u00f3 de verdura<\/strong>?<\/p>\n<ul>\n<li>Un plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<\/li>\n<li>Un o dos tom\u00e0quets amanits, etc.<\/li>\n<li>Un plat d\u2019amanida variada, etc.<\/li>\n<\/ul>\n<div class=\"panel-heading\">\n<h2 class=\"panel-title\">Programa de consum de fruita a les escoles<\/h2>\n<\/div>\n<div id=\"bloc2\" class=\"panel-collapse collapse in\">\n<div class=\"col-xs-12 columna_esquerra\">\n<div class=\"cos_bloc basic_text_peq pd-15\">\n<p style=\"text-align: justify;\">Es tracta de distribuir gratu\u00eftament fruita i verdura fresca als escolars de segon cicle d\u2019educaci\u00f3 infantil i de prim\u00e0ria (infants de 3 a 12 anys) de centres educatius que ho demanin. \u00c9s una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments d\u2019Agricultura, Salut i Ensenyament.<\/p>\n<p>Els objectius s\u00f3n:<\/p>\n<ul>\n<li>Oferir fruita gratu\u00efta en els esmorzars i berenars dins del centre escolar.<\/li>\n<li>Informar sobre els beneficis de pujar el consum de fruites i verdures, i sobre la seva diversitat, trets, producci\u00f3, estacionalitat, etc.<\/li>\n<li>Proposar el consum de fruites com una alternativa excel\u00b7lent al consum d\u2019altres aliments amb menys qualitat nutricional.<\/li>\n<\/ul>\n<p>Es pret\u00e9n amb aix\u00f2 afavorir la salut dels infants i promoure el consum de fruites, verdures, fruita seca, llegums, aigua i joc actiu.<\/p>\n<p>I tamb\u00e9 reduir el consum llaminadures, begudes refrescants, brioxeria i videojocs sedentaris.<\/p>\n<div class=\"panel-heading\">\n<h2 class=\"panel-title\">Com ho farem?<\/h2>\n<\/div>\n<div id=\"bloc3\" class=\"panel-collapse collapse in\">\n<div class=\"col-xs-12 columna_esquerra\">\n<div class=\"cos_bloc basic_text_peq pd-15\">\n<p>Durant el curs escolar, una setmana de cada mes, es distribueix la fruita i verdura seleccionada en funci\u00f3 de l\u2019estaci\u00f3 de l&#8217;any, la proximitat de producci\u00f3 i la qualitat.<\/p>\n<p>La fruita es reparteix a l&#8217;escola entre els nens i les nenes a l&#8217;escola durant l&#8217;esmorzar o el berenar.<\/p>\n<p style=\"text-align: justify;\">Els centres educatius reben un calendari on s&#8217;indiquen les setmanes en qu\u00e8 es far\u00e0 la distribuci\u00f3 dels productes seleccionats i en qu\u00e8 es pot consultar informaci\u00f3 sobre fruites i verdures. Les fam\u00edlies reben un correu electr\u00f2nic amb informaci\u00f3 del repartiment que es realitzar\u00e0: dies i pe\u00e7a.<\/p>\n<p>Les escoles que participen tamb\u00e9 desenvolupen activitats que promouen el consum de fruita.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5211\" src=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2021\/09\/1-1.jpg\" alt=\"\" width=\"750\" height=\"747\" srcset=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2021\/09\/1-1.jpg 750w, https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2021\/09\/1-1-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2021\/09\/1-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h4 style=\"text-align: left;\">Aquest mes de setembre e<span style=\"font-family: Arial, sans-serif;\">ls dies de distribuci\u00f3 seran:<\/span><\/h4>\n<ul style=\"text-align: left;\">\n<li>\n<h4 align=\"justify\"><b style=\"font-size: 1em; font-family: Arial, sans-serif;\">Dimecres 15 de setembre: poma<\/b><\/h4>\n<\/li>\n<li>\n<h4 align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><b>Dijous 16 de setembre: pl\u00e0tan<\/b><\/span><\/h4>\n<\/li>\n<li>\n<h4 align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><b>Divendres 17 de setembre: pera<\/b><\/span><\/h4>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: left;\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">L&#8217;ordre podr\u00e0 variar en funci\u00f3 de l&#8217;estat de la fruita.<\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<h4><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;escola i a casa, tens amics insubstitu\u00efbles!<\/p>\n<p>Per millorar la salut cal menjar fruita i verdura en cada \u00e0pat, tant a casa com a l&#8217;escola. I a m\u00e9s cal tenir un estil de vida actiu: caminar, pujar escales, jugar, fer esport&#8230; Cal potenciar accions que&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/infantil\/programa-de-consum-de-fruita-a-lescola\/\" title=\"Read PROGRAMA DE CONSUM DE FRUITA A L&#8217;ESCOLA\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,11,12,13,14,15,60,3,8,9,2,4,5,74],"tags":[],"class_list":["post-5210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-3r","category-4t","category-5e","category-6e","category-escoles-verdes","category-i3","category-i4","category-i5","category-infantil","category-portada","category-primaria","category-projectes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts\/5210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/comments?post=5210"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts\/5210\/revisions"}],"predecessor-version":[{"id":5212,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts\/5210\/revisions\/5212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/media\/5211"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/media?parent=5210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/categories?post=5210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/tags?post=5210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}