{"id":1624,"date":"2018-10-10T10:57:04","date_gmt":"2018-10-10T08:57:04","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-marti-poch\/?p=1624"},"modified":"2018-10-14T15:34:36","modified_gmt":"2018-10-14T13:34:36","slug":"pindola-emocional-1","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/general\/pindola-emocional-1\/","title":{"rendered":"P\u00cdNDOLA EMOCIONAL 1"},"content":{"rendered":"<h4><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1626 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/2.png\" alt=\"\" width=\"480\" height=\"281\" srcset=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/2.png 480w, https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/2-300x176.png 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<h1><span style=\"color: #000080;\"><strong>Per pensar-hi:<\/strong><\/span><\/h1>\n<blockquote>\n<h2 style=\"text-align: center;\"><span style=\"color: #000080;\"><em>\u201cEl que marca la difer\u00e8ncia no \u00e9s el que sents, <\/em><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000080;\"><em>sin\u00f2 el que fas amb all\u00f2 que sents\u201d<\/em><\/span><\/h2>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: justify;\"><strong>Aconseguir dominar les habilitats sociemocionals com l\u2019<span style=\"color: #000080;\">autoconeixement<\/span> implica con\u00e8ixer el nostre interior, el que pensem i especialment el que sentim, en resum: les emocions.<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Segurament ens venen al cap situacions de nens i adults que sovint estan segrestats per alguna emoci\u00f3 (com la por o la r\u00e0bia).<\/strong><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\"><strong>Impedir-ho forma part de la missi\u00f3 de l\u2019educaci\u00f3 emocional.<\/strong><\/span><\/h3>\n<\/blockquote>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1628 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/les-emocions-1-728.jpg\" alt=\"\" width=\"615\" height=\"461\" srcset=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/les-emocions-1-728.jpg 728w, https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/les-emocions-1-728-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-content\/uploads\/usu1040\/2018\/10\/les-emocions-1-728-200x150.jpg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><strong><span style=\"color: #99cc00;\">Qu\u00e8 s\u00f3n les emocions? <span style=\"color: #000000;\">S<\/span><\/span><\/strong><span style=\"color: #000000;\"><strong>\u00f3n el que ens empeny a actuar<\/strong><\/span><\/h2>\n<hr \/>\n<h1><span style=\"color: #000080;\">RECOMANACIONS:<\/span><\/h1>\n<ul>\n<li><strong>\u00c9s important ser conscient de l\u2019emoci\u00f3 que tu sents i de les que senten els dem\u00e8s. <\/strong><\/li>\n<li><strong>Aconseguir l\u2019autoregulaci\u00f3 emocional (gestionar de manera positiva el que sento) \u00e9s una de les habilitats b\u00e0siques.<\/strong><\/li>\n<\/ul>\n<h1><span style=\"color: #000080;\">RECORDEU<\/span><\/h1>\n<h5>Per tenir les habilitats b\u00e0siques cal primer entrenar-les i despr\u00e9s practicar-les, ja des de petits.<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Per pensar-hi:<\/p>\n<p>\u201cEl que marca la difer\u00e8ncia no \u00e9s el que sents,<br \/>\nsin\u00f2 el que fas amb all\u00f2 que sents\u201d<\/p>\n<p>Aconseguir dominar les habilitats sociemocionals com l\u2019autoconeixement implica con\u00e8ixer el nostre interior, el que pensem i especialment el que sentim, en resum: les emocions.<br \/>\nSegurament ens venen al&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-marti-poch\/general\/pindola-emocional-1\/\" title=\"Read P\u00cdNDOLA EMOCIONAL 1\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,11,12,13,14,15,1,3,8,9,2,4,5],"tags":[],"class_list":["post-1624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-3r","category-4t","category-5e","category-6e","category-general","category-i3","category-i4","category-i5","category-infantil","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts\/1624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/comments?post=1624"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts\/1624\/revisions"}],"predecessor-version":[{"id":1630,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/posts\/1624\/revisions\/1630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/media\/1628"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/media?parent=1624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/categories?post=1624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/tags?post=1624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}