{"id":9431,"date":"2026-07-21T20:50:19","date_gmt":"2026-07-21T18:50:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/?page_id=9431"},"modified":"2026-07-21T21:32:56","modified_gmt":"2026-07-21T19:32:56","slug":"salut-i-benestar","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/salut-i-benestar\/","title":{"rendered":"Salut i benestar"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Cr\u00e9ixer saludables per aprendre millor<\/h2>\n\n\n\n<p>A l&#8217;Escola Mart\u00ed Poch entenem que el benestar \u00e9s una condici\u00f3 imprescindible per a l&#8217;aprenentatge. Per aix\u00f2, promovem h\u00e0bits de vida saludables que afavoreixen el desenvolupament f\u00edsic, emocional i social dels infants.<\/p>\n\n\n\n<p>L&#8217;activitat f\u00edsica, l&#8217;alimentaci\u00f3 saludable, el joc, la conviv\u00e8ncia i el benestar emocional formen part del nostre dia a dia i contribueixen a crear una escola activa, saludable i acollidora.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Escola activa<\/h1>\n\n\n\n<p>Creiem que el moviment \u00e9s una eina educativa.<\/p>\n\n\n\n<p>A m\u00e9s de les sessions d&#8217;Educaci\u00f3 F\u00edsica, fomentem l&#8217;activitat f\u00edsica al llarg de tota la jornada escolar mitjan\u00e7ant propostes que conviden els infants a moure&#8217;s, jugar i gaudir d&#8217;un estil de vida actiu.<\/p>\n\n\n\n<p>L&#8217;activitat f\u00edsica esdev\u00e9 una oportunitat per aprendre, cooperar i cuidar la salut.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Escola Ol\u00edmpica<\/h1>\n\n\n\n<p>Aquest curs hem participat en el projecte <strong>Escola Ol\u00edmpica<\/strong>, una iniciativa que promou els h\u00e0bits saludables, l&#8217;activitat f\u00edsica i els valors de l&#8217;olimpisme.<\/p>\n\n\n\n<p>Cada dia, abans del pati, l&#8217;alumnat de la comunitat de grans ha dedicat quinze minuts a activitats f\u00edsiques variades. Algunes sessions s&#8217;han realitzat amb el grup classe i d&#8217;altres en grups internivells, afavorint la cooperaci\u00f3, la conviv\u00e8ncia i la relaci\u00f3 entre infants de diferents edats.<\/p>\n\n\n\n<p>Ha estat una experi\u00e8ncia molt positiva que ha contribu\u00eft a consolidar h\u00e0bits saludables i a refor\u00e7ar el sentiment de comunitat.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Pla Catal\u00e0 d&#8217;Esport a l&#8217;Escola<\/h1>\n\n\n\n<p>Participem en el <strong>Pla Catal\u00e0 d&#8217;Esport a l&#8217;Escola (PCEE)<\/strong>, que promou la pr\u00e0ctica esportiva, els valors de l&#8217;esport i la participaci\u00f3 de tot l&#8217;alumnat.<\/p>\n\n\n\n<p>Al llarg del curs organitzem activitats, jornades i propostes esportives que fomenten la cooperaci\u00f3, el respecte, l&#8217;esfor\u00e7 i la inclusi\u00f3.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">DEFC: Dia de l&#8217;Educaci\u00f3 F\u00edsica al Carrer<\/h1>\n\n\n\n<p>Cada any sortim al carrer per celebrar el <strong>Dia de l&#8217;Educaci\u00f3 F\u00edsica al Carrer (DEFC)<\/strong>.<\/p>\n\n\n\n<p>\u00c9s una jornada que dona visibilitat als beneficis de l&#8217;activitat f\u00edsica i converteix els espais p\u00fablics del municipi en escenaris d&#8217;aprenentatge, joc i conviv\u00e8ncia.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Setmana sobre Rodes<\/h1>\n\n\n\n<p>Promovem una mobilitat activa i sostenible amb la <strong>Setmana sobre Rodes<\/strong>, una proposta que anima els infants a venir a l&#8217;escola amb bicicleta o patinet.<\/p>\n\n\n\n<p>Aquesta iniciativa fomenta h\u00e0bits saludables, l&#8217;autonomia personal i el respecte per una mobilitat m\u00e9s sostenible.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Alimentaci\u00f3 saludable<\/h1>\n\n\n\n<p>L&#8217;educaci\u00f3 per a la salut tamb\u00e9 inclou l&#8217;adquisici\u00f3 d&#8217;h\u00e0bits alimentaris saludables.<\/p>\n\n\n\n<p>Participem en diferents programes de promoci\u00f3 d&#8217;una alimentaci\u00f3 equilibrada i aprofitem situacions quotidianes per treballar la import\u00e0ncia d&#8217;una dieta variada, saludable i respectuosa amb el medi ambient.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Benestar emocional<\/h1>\n\n\n\n<p>Cuidar les emocions \u00e9s tamb\u00e9 educar.<\/p>\n\n\n\n<p>Acompanyem els infants perqu\u00e8 aprenguin a identificar, expressar i gestionar les seves emocions, desenvolupin habilitats socials i construeixin relacions basades en el respecte, l&#8217;empatia i la cooperaci\u00f3.<\/p>\n\n\n\n<p>El benestar emocional forma part de la conviv\u00e8ncia i \u00e9s un element essencial per cr\u00e9ixer i aprendre.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Quan els infants es mouen, juguen, conviuen i se senten b\u00e9, aprenen millor.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9ixer saludables per aprendre millor A l&#8217;Escola Mart\u00ed Poch entenem que el benestar \u00e9s una condici\u00f3 imprescindible per a l&#8217;aprenentatge. Per aix\u00f2, promovem h\u00e0bits de vida saludables que afavoreixen el desenvolupament f\u00edsic, emocional i social dels infants. L&#8217;activitat f\u00edsica, l&#8217;alimentaci\u00f3 saludable, el joc, la conviv\u00e8ncia i el benestar emocional formen part del nostre dia a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"close","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9431","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/pages\/9431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/comments?post=9431"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/pages\/9431\/revisions"}],"predecessor-version":[{"id":9464,"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/pages\/9431\/revisions\/9464"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-marti-poch\/wp-json\/wp\/v2\/media?parent=9431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}