{"id":1528,"date":"2019-03-15T14:47:00","date_gmt":"2019-03-15T13:47:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-maians\/?p=1528"},"modified":"2019-03-15T14:47:23","modified_gmt":"2019-03-15T13:47:23","slug":"taller-minfullnes","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-maians\/general\/taller-minfullnes\/","title":{"rendered":"Taller Mindfullnes"},"content":{"rendered":"<p style=\"text-align: left;\">A l&#8217;escola de Maians vam fer el taller Minfullnes amb la Roser. Ell ens va ensenyar t\u00e8cniques per relaxar-te, per poder-te concentrar i per estar per el que has d&#8217;estar. Ens va fer escoltar el soroll d&#8217;una campana i quan s&#8217;acabava el soroll\u00a0 hav\u00edem d&#8217;aixecar el bra\u00e7, aix\u00f2 ho vam fer per veure qui era el que estava m\u00e9s concentrat. Tamb\u00e9 ens va ensenyar la t\u00e8cnica de la granota, serveix per estar per el que has d&#8217;estar. Una altra t\u00e8cnica va ser que si agafem aire durant\u00a0 tres segons,\u00a0 despr\u00e9s el traurem amb el doble, o sigui en sis. Aquest va ser el taller de Mindfullnes.<\/p>\n<p>Eloi, 6\u00e8<\/p>\n<p>Alumne de sis\u00e8.<a href=\"https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1541\" src=\"https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000.jpg\" alt=\"\" width=\"940\" height=\"705\" srcset=\"https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000.jpg 1599w, https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-maians\/wp-content\/uploads\/usu675\/2019\/03\/IMG-20190304-WA0000-200x150.jpg 200w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;escola de Maians vam fer el taller Minfullnes amb la Roser. Ell ens va ensenyar t\u00e8cniques per relaxar-te, per poder-te concentrar i per estar per el que has d&#8217;estar. Ens va fer escoltar el soroll d&#8217;una campana i quan s&#8217;acabava el soroll\u00a0 hav\u00edem d&#8217;aixecar&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-maians\/general\/taller-minfullnes\/\" title=\"Read Taller Mindfullnes\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[63,1,45],"tags":[77],"class_list":["post-1528","post","type-post","status-publish","format-standard","hentry","category-curs18-19","category-general","category-portada","tag-taller"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/posts\/1528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/comments?post=1528"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/posts\/1528\/revisions"}],"predecessor-version":[{"id":1543,"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/posts\/1528\/revisions\/1543"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/media?parent=1528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/categories?post=1528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-maians\/wp-json\/wp\/v2\/tags?post=1528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}