{"id":21920,"date":"2023-02-10T18:05:29","date_gmt":"2023-02-10T17:05:29","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/?p=21920"},"modified":"2023-04-06T12:20:23","modified_gmt":"2023-04-06T10:20:23","slug":"fem-parkour-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/arees-de-coneixement\/educacio-fisica\/fem-parkour-a-lescola\/","title":{"rendered":"Fem Parkour a l&#8217;escola"},"content":{"rendered":"<p>El parkour \u00e9s una activitat f\u00edsica que es basa en el control i millora de la capacitat motriu de l&#8217;anomenat traceur\/traceuses. L&#8217;objectiu \u00e9s despla\u00e7ar-se d&#8217;un punt a un altre de l&#8217;entorn de la manera m\u00e9s efica\u00e7 possible adaptant-se a les condicions del trajecte o cam\u00ed triat. Tot i que la seva ess\u00e8ncia \u00e9s el despla\u00e7ament urb\u00e0, \u00e9s una activitat que es pot adaptar al gimn\u00e0s, i que amb les mesures de prevenci\u00f3 adequades, pot ser una activitat molt adequada per millorar les habilitats i capacitats corporals, aprendre els nostres l\u00edmits, superar les nostres pors, etc.<\/p>\n<p>Els nens i nenes de cinqu\u00e8 estan fent una Unitat &#8220;Fem Parkour, fem el nostre cam\u00ed&#8221;. Es tracta de superar 4 nivells de dificultat en 5 blocs diferents d&#8217;elements del parkour. Estan molt motivats i amb ganes de superar totes les propostes presentades.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/Hz8wydrV2YWEDtBr8\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21921\" src=\"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-content\/uploads\/usu670\/2023\/04\/vlcsnap-2023-04-03-23h39m58s104-1024x576.jpg\" alt=\"\" width=\"475\" height=\"267\" srcset=\"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-content\/uploads\/usu670\/2023\/04\/vlcsnap-2023-04-03-23h39m58s104-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-content\/uploads\/usu670\/2023\/04\/vlcsnap-2023-04-03-23h39m58s104-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-content\/uploads\/usu670\/2023\/04\/vlcsnap-2023-04-03-23h39m58s104-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-content\/uploads\/usu670\/2023\/04\/vlcsnap-2023-04-03-23h39m58s104-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-content\/uploads\/usu670\/2023\/04\/vlcsnap-2023-04-03-23h39m58s104-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<p><em>Feu clic a sobre de la imatge per veure l\u2019\u00e0lbum de fotos.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El parkour \u00e9s una activitat f\u00edsica que es basa en el control i millora de la capacitat motriu de l&#8217;anomenat traceur\/traceuses. L&#8217;objectiu \u00e9s despla\u00e7ar-se d&#8217;un punt a un altre de l&#8217;entorn de la manera m\u00e9s efica\u00e7 possible adaptant-se a les condicions del trajecte o cam\u00ed triat. Tot i que la seva ess\u00e8ncia \u00e9s el despla\u00e7ament [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":21922,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[54,729,855],"tags":[350,952],"class_list":["post-21920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica","category-ef5","category-parkourescola","tag-habilitats","tag-parkour"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/posts\/21920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/comments?post=21920"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/posts\/21920\/revisions"}],"predecessor-version":[{"id":21992,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/posts\/21920\/revisions\/21992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/media\/21922"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/media?parent=21920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/categories?post=21920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-lesferreries-palafolls\/wp-json\/wp\/v2\/tags?post=21920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}