{"id":1255,"date":"2019-02-12T09:39:36","date_gmt":"2019-02-12T08:39:36","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-la-torre\/?p=1255"},"modified":"2019-02-12T09:39:36","modified_gmt":"2019-02-12T08:39:36","slug":"higiene-postural","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-la-torre\/general\/higiene-postural\/","title":{"rendered":"HIGIENE POSTURAL"},"content":{"rendered":"<p>Dins el <strong>projecte<\/strong> de cicle mitj\u00e0 de <strong>&#8220;El cos en moviment: l&#8217;aparell locomotor&#8221;<\/strong> hem estat treballant com podem ajudar als nostres ossos i als nostres m\u00fasculs a estar m\u00e9s sans, i nom\u00e9s col\u00b7locant b\u00e9 les parts del cos al llarg del nostre dia! Aix\u00ed doncs, hem descobert quina \u00e9s la <strong>millor postura<\/strong> que podem adquirir<strong> en diferents moments<\/strong>: quan ens assentem a la cadira, quan ens assentem a terra, quan portem la motxilla, quan dormim, quan agafem un objecte de terra, etc.<\/p>\n<p>En aquetes imatges podreu veure com ens hem de col\u00b7locar i com NO ho haur\u00edem de fer per ajudar al nostre cos i que no ens faci mal l&#8217;esquena ni les altres parts del cos:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-no.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1256\" src=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-no-1024x724.jpg\" alt=\"\" width=\"647\" height=\"457\" srcset=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-no-1024x724.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-no-300x212.jpg 300w, https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-no-768x543.jpg 768w, https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-no.jpg 1754w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-si.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1257\" src=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-si-1024x724.jpg\" alt=\"\" width=\"663\" height=\"469\" srcset=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-si-1024x724.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-si-300x212.jpg 300w, https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-si-768x543.jpg 768w, https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-content\/uploads\/usu1779\/2019\/02\/aix\u00ed-si.jpg 1754w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dins el projecte de cicle mitj\u00e0 de &#8220;El cos en moviment: l&#8217;aparell locomotor&#8221; hem estat treballant com podem ajudar als nostres ossos i als nostres m\u00fasculs a estar m\u00e9s sans, i nom\u00e9s col\u00b7locant b\u00e9 les parts del cos al llarg del nostre dia! Aix\u00ed doncs,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-la-torre\/general\/higiene-postural\/\" title=\"Read HIGIENE POSTURAL\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1259,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,13,1,4,5],"tags":[66,94],"class_list":["post-1255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-4t","category-general","category-portada","category-primaria","tag-cicle-mitja","tag-projectes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/posts\/1255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/comments?post=1255"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/posts\/1255\/revisions"}],"predecessor-version":[{"id":1258,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/posts\/1255\/revisions\/1258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/media\/1259"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/media?parent=1255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/categories?post=1255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-la-torre\/wp-json\/wp\/v2\/tags?post=1255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}