{"id":17380,"date":"2026-03-27T12:58:12","date_gmt":"2026-03-27T11:58:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/?p=17380"},"modified":"2026-03-27T12:58:12","modified_gmt":"2026-03-27T11:58:12","slug":"cap-a-una-generacio-digital-conscient-la-nostra-comissio-de-benestar-digital-es-posa-en-marxa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/cdaxarxa\/cap-a-una-generacio-digital-conscient-la-nostra-comissio-de-benestar-digital-es-posa-en-marxa\/","title":{"rendered":"Cap a una &#8220;Generaci\u00f3 Digital&#8221; conscient: La nostra Comissi\u00f3 de Benestar Digital es posa en marxa"},"content":{"rendered":"<p data-path-to-node=\"3\">Benvolgudes fam\u00edlies i membres de la comunitat,<\/p>\n<p data-path-to-node=\"4\">En el marc de la nostra aposta per una <b data-path-to-node=\"4\" data-index-in-node=\"39\">comunitat d&#8217;aprenentatge<\/b> viva i connectada amb els reptes actuals, ens plau compartir amb vosaltres l\u2019impuls de la nova <b data-path-to-node=\"4\" data-index-in-node=\"159\">Comissi\u00f3 Mixta de Benestar Digital<\/b>. Aquest espai neix de la col\u00b7laboraci\u00f3 entre l&#8217;escola i l&#8217;AFA amb un objectiu clar: acompanyar les nostres fam\u00edlies en la gesti\u00f3 del m\u00f3n digital i vetllar pel desenvolupament saludable dels nostres fills i filles.<\/p>\n<h3 data-path-to-node=\"5\">Per qu\u00e8 cal parlar del m\u00f3n digital?<\/h3>\n<p data-path-to-node=\"6\">Sabem que la crian\u00e7a en l&#8217;era de les pantalles genera dubtes i, sovint, una certa sensaci\u00f3 de desconcert. Ens preocupa la salut mental dels infants, l&#8217;impacte de les xarxes socials i com l&#8217;\u00fas del m\u00f2bil afecta el seu desenvolupament cerebral i emocional. Davant d&#8217;aquesta realitat, la Comissi\u00f3 ha comen\u00e7at a elaborar materials i pautes concretes per facilitar aquesta tasca a casa.<\/p>\n<h3 data-path-to-node=\"7\">El dec\u00e0leg del bon \u00fas: Pautes per al dia a dia<\/h3>\n<p data-path-to-node=\"8\">Seguint les recomanacions de l&#8217;Associaci\u00f3 Espanyola de Pediatria (AEP), volem recordar quatre pilars fonamentals per promoure un \u00fas responsable dels dispositius:<\/p>\n<ol start=\"1\" data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Espais lliures de pantalles:<\/b> Prioritzar els \u00e0pats i el dormitori com a zones de desconnexi\u00f3 per fomentar la comunicaci\u00f3 i el descans.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Higiene del son:<\/b> Evitar l&#8217;\u00fas de dispositius, com a m\u00ednim, una hora abans d&#8217;anar a dormir.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">Supervisi\u00f3 activa:<\/b> Utilitzar eines de control parental per limitar l&#8217;acc\u00e9s a continguts inapropiats i garantir una navegaci\u00f3 segura.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,3,0\"><b data-path-to-node=\"9,3,0\" data-index-in-node=\"0\">Alternatives de lleure:<\/b> Fomentar l&#8217;esport, el joc compartit i les activitats a l&#8217;aire lliure com a eixos vertebradors del creixement.<\/p>\n<\/li>\n<\/ol>\n<hr data-path-to-node=\"10\" \/>\n<h3 data-path-to-node=\"11\">Us esperem: Xerrada &#8220;Generaci\u00f3 Digital&#8221;<\/h3>\n<p data-path-to-node=\"12\">Per aprofundir en tot aix\u00f2, volem que ens acompanyeu en la primera acci\u00f3 presencial de la comissi\u00f3:<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">\ud83d\udcc5 Data:<\/b> Divendres, 10 d&#8217;abril<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">\ud83d\udd52 Hora:<\/b> 15:00 h<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\"><b data-path-to-node=\"13,2,0\" data-index-in-node=\"0\">\ud83d\udccd Lloc:<\/b> Biblioteca de l&#8217;escola<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"14\">Aquesta trobada no ser\u00e0 nom\u00e9s una sessi\u00f3 informativa, sin\u00f3 un <b data-path-to-node=\"14\" data-index-in-node=\"62\">espai de reflexi\u00f3<\/b> on podrem intercanviar experi\u00e8ncies, compartir pors i resoldre dubtes de manera conjunta.<\/p>\n<p data-path-to-node=\"15\">Creiem fermament que la millor manera de construir un entorn digital segur \u00e9s fent-ho plegats. La tecnologia \u00e9s una eina poderosa, per\u00f2 el nostre guiatge \u00e9s el que marcar\u00e0 la difer\u00e8ncia en el seu futur.<\/p>\n<p data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"0\">Comissi\u00f3 de Benestar Digital<\/b> <i data-path-to-node=\"16\" data-index-in-node=\"29\">Equilibri en un m\u00f3n connectat<\/i><\/p>\n<p data-path-to-node=\"16\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-17382\" src=\"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Info-Catala-307x768.jpg\" alt=\"\" width=\"307\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Info-Catala-307x768.jpg 307w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Info-Catala-120x300.jpg 120w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Info-Catala-768x1920.jpg 768w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Info-Catala-614x1536.jpg 614w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Info-Catala.jpg 800w\" sizes=\"auto, (max-width: 307px) 100vw, 307px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-17383\" src=\"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1-543x768.jpg\" alt=\"\" width=\"543\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1-543x768.jpg 543w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1-212x300.jpg 212w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1-768x1086.jpg 768w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1-1086x1536.jpg 1086w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1-1448x2048.jpg 1448w, https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-content\/uploads\/usu2049\/2026\/03\/Cartell-xerrada-1.jpg 1587w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benvolgudes fam\u00edlies i membres de la comunitat,<br \/>\nEn el marc de la nostra aposta per una comunitat d&#8217;aprenentatge viva i connectada amb els reptes actuals, ens plau compartir amb vosaltres l\u2019impuls de la nova Comissi\u00f3 Mixta de Benestar Digital. Aquest espai neix de la col\u00b7laboraci\u00f3 entre&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/cdaxarxa\/cap-a-una-generacio-digital-conscient-la-nostra-comissio-de-benestar-digital-es-posa-en-marxa\/\" title=\"Read Cap a una &#8220;Generaci\u00f3 Digital&#8221; conscient: La nostra Comissi\u00f3 de Benestar Digital es posa en marxa\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":17384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[60],"tags":[71,83,67],"class_list":["post-17380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cdaxarxa","tag-actuacions-educatives-dexit","tag-comunitats-daprenentatge","tag-participacio-educativa-de-la-comunitat"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/posts\/17380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/comments?post=17380"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/posts\/17380\/revisions"}],"predecessor-version":[{"id":17385,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/posts\/17380\/revisions\/17385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/media\/17384"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/media?parent=17380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/categories?post=17380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jruyra-l-h\/wp-json\/wp\/v2\/tags?post=17380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}