{"id":5769,"date":"2025-11-21T15:40:34","date_gmt":"2025-11-21T14:40:34","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-joma\/?p=5769"},"modified":"2025-11-21T18:13:49","modified_gmt":"2025-11-21T17:13:49","slug":"tallers-de-salut-i-alimentacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-joma\/antiga-general\/tallers-de-salut-i-alimentacio\/","title":{"rendered":"TALLERS DE SALUT I ALIMENTACI\u00d3"},"content":{"rendered":"

Aquest dimarts i dimecres totes les comunitats de l\u2019escola hem participat en tallers de salut i alimentaci\u00f3 organitzats pel Departament d\u2019Educaci\u00f3 i duts a terme per una nutricionista, la Mireia. Tots els tallers han estat adaptats a la seva edat, amb un mateix objectiu: aprendre a menjar millor per cr\u00e9ixer sans, tenir energia i cuidar el nostre cos. Tot i que cada grup va treballar activitats diferents, tots van compartir la reflexi\u00f3 sobre la import\u00e0ncia d’una alimentaci\u00f3 variada, equilibrada i conscient.<\/p>\n

Comunitat de Menuts\/es: \u201cPren fruita cada dia\u201d<\/strong><\/h3>\n

Els m\u00e9s petits de l’escola van descobrir per qu\u00e8 necessitem alimentar-nos b\u00e9 i quins beneficis ens aporten els aliments. Un conte els va ajudar a con\u00e8ixer curiositats de la fruita i la verdura, i despr\u00e9s van jugar classificant aliments en una broqueta de fruites i una pizza de verdures. Per acabar, van gaudir d\u2019un tastet de mandarina.<\/p>\n

Comunitat de Petits\/es: \u201cL\u2019esmorzar \u00e9s la clau\u201d<\/strong><\/h3>\n

Els alumnes van aprendre a distingir els principals grups d\u2019aliments: l\u00e0ctics,\u00a0hidrats de carboni, prote\u00efnes, fibra\u2026 Despr\u00e9s, amb targetes, van classificar quins aliments podem menjar cada dia a l’esmorzar i quins s\u00f3n nom\u00e9s per a ocasions especials. Un taller pensat per prendre consci\u00e8ncia de com ha de ser un bon esmorzar.<\/p>\n

Comunitat de Mitjans\/es: \u201cEls aliments, la nostra energia\u201d<\/strong><\/h3>\n

L’alumnat va aprofundir en els grups d\u2019aliments i en els nutrients que aporten. Tamb\u00e9 van treballar la freq\u00fc\u00e8ncia amb qu\u00e8 s\u2019haurien de menjar cadascun d\u2019ells. A la part pr\u00e0ctica van crear, en grups, men\u00fas saludables per a tot el dia, col\u00b7locant imatges d\u2019aliments en el plat saludable i descartant els que no ho eren.<\/p>\n

Comunitat de Grans: \u201cMenja b\u00e9, et sentir\u00e0s b\u00e9\u201d<\/strong><\/h3>\n

Els m\u00e9s grans van fer un taller complet: classificaci\u00f3 dels aliments i els seus nutrients, lectura d\u2019etiquetes per detectar additius i sucres amagats, i debat sobre la import\u00e0ncia de comprar productes de proximitat. Van aprendre que alimentaci\u00f3 saludable tamb\u00e9 significa sostenibilitat i responsabilitat.<\/p>\n

En resum, cadasc\u00fa amb el seu nivell, per\u00f2 tots compartint un mateix cam\u00ed: <\/span>aprendre a cuidar-se a trav\u00e9s de l\u2019alimentaci\u00f3. Aqu\u00ed podeu veure les fotografies<\/a> dels tallers.<\/span><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest dimarts i dimecres totes les comunitats de l\u2019escola hem participat en tallers de salut i alimentaci\u00f3 organitzats pel Departament d\u2019Educaci\u00f3 i duts a terme per una nutricionista, la Mireia. Tots els tallers han estat adaptats a la seva edat, amb un mateix objectiu: aprendre a menjar millor per cr\u00e9ixer sans, tenir energia i cuidar […]<\/p>\n","protected":false},"author":34,"featured_media":5771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[63,7,1,184,98,183,97,4],"tags":[188,144,103],"class_list":["post-5769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activescola","category-afa","category-antiga-general","category-comunitat-de-menuts-des","category-cg","category-comunitat-menuts","category-cm-portada","category-portada","tag-alimentacio","tag-salut","tag-tallers"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/5769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/comments?post=5769"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/5769\/revisions"}],"predecessor-version":[{"id":5775,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/5769\/revisions\/5775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/media\/5771"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/media?parent=5769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/categories?post=5769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/tags?post=5769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}