{"id":5543,"date":"2025-05-05T12:24:03","date_gmt":"2025-05-05T10:24:03","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-joma\/?p=5543"},"modified":"2025-05-05T16:25:12","modified_gmt":"2025-05-05T14:25:12","slug":"fem-ioga-amb-la-gemma","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-joma\/portada\/fem-ioga-amb-la-gemma\/","title":{"rendered":"FEM IOGA AMB LA GEMMA"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5544 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceip-joma\/wp-content\/uploads\/usu1530\/2025\/05\/20250429_1623150.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">El passat dimarts 29 d&#8217;abril, la Gemma mare de l&#8217;\u00c0neu de 4t ens va fer una sessi\u00f3 de ioga als nens i nenes de 4t a l&#8217;escola. La classe va comen\u00e7ar amb l&#8217;escalfament de cada una de les parts del nostre cos. Tot seguit, va ensenyar-nos a fer algunes posicions i equilibris per passar finalment a la realitzaci\u00f3 d&#8217;algunes figures com el gos, la cobra, el guerrer&#8230;\u00a0 Per acabar, vam relaxar el cos de part per part.<\/p>\n<p style=\"text-align: left;\">Va ser una gran sessi\u00f3 i li agra\u00efm a la Gemma que ens vingu\u00e9s a l&#8217;escola a compartir amb nosaltres els seus coneixements sobre aquesta pr\u00e0ctica f\u00edsica i mental. Ens va agradar MOLT\u00cdSSIM!!!<\/p>\n<p style=\"text-align: left;\">Us deixem el <a href=\"https:\/\/photos.app.goo.gl\/qKEd2Wgnc2WBRy197\" target=\"_blank\" rel=\"noopener\">V\u00cdDEO<\/a> amb alguns moments de l&#8217;activitat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dimarts 29 d&#8217;abril, la Gemma mare de l&#8217;\u00c0neu de 4t ens va fer una sessi\u00f3 de ioga als nens i nenes de 4t a l&#8217;escola. La classe va comen\u00e7ar amb l&#8217;escalfament de cada una de les parts del nostre cos. Tot seguit, va ensenyar-nos a fer algunes posicions i equilibris per passar finalment [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":5547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[98,4],"tags":[113,101,156],"class_list":["post-5543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cg","category-portada","tag-4t","tag-comunitat-de-grans","tag-experts"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/5543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/comments?post=5543"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/5543\/revisions"}],"predecessor-version":[{"id":5546,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/5543\/revisions\/5546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/media\/5547"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/media?parent=5543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/categories?post=5543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/tags?post=5543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}