{"id":4298,"date":"2023-03-27T11:08:55","date_gmt":"2023-03-27T09:08:55","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-joma\/?p=4298"},"modified":"2023-03-27T11:08:55","modified_gmt":"2023-03-27T09:08:55","slug":"traccio-empenta-i-coordinacio-a-la-comunitat-de-mitjans","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-joma\/portada\/traccio-empenta-i-coordinacio-a-la-comunitat-de-mitjans\/","title":{"rendered":"TRACCI\u00d3, EMPENTA I COORDINACI\u00d3 A LA COMUNITAT DE MITJANS"},"content":{"rendered":"<p>Per tancar aquest segon trimestre, la comunitat de mitjans hem continuat preparant-nos per la cursa i a la vegada viatjant per Europa. Sabem que una volta al circuit s\u00f3n 100 metres, fem alguns c\u00e0lculs i mirem amb el Google Maps la dist\u00e0ncia que hi ha a cada pa\u00eds. A cada sessi\u00f3 anem ampliant el nostre viatge marcant amb un fil de llana els pa\u00efsos per on passem. A m\u00e9s, aprofitant el projecte de com som per dins, ens vam prendre les pulsacions abans i despr\u00e9s de c\u00f3rrer i vam comentar que not\u00e0vem.<\/p>\n<p>Tamb\u00e9 hem practicat diverses accions d&#8217;empenta, de tracci\u00f3 i de coordinaci\u00f3. Agra\u00efm la visita del Pol, jugador d&#8217;hoquei <span class=\"hiddenGrammarError\">del Igualada<\/span> Hoquei Club, que ens va ensenyar diferents trucs i t\u00e8cniques per millorar la coordinaci\u00f3 amb l&#8217;estic i la pilota.<\/p>\n<p>Us deixem un breu v\u00eddeo!<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/iiN9TiFXBLo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per tancar aquest segon trimestre, la comunitat de mitjans hem continuat preparant-nos per la cursa i a la vegada viatjant per Europa. Sabem que una volta al circuit s\u00f3n 100 metres, fem alguns c\u00e0lculs i mirem amb el Google Maps la dist\u00e0ncia que hi ha a cada pa\u00eds. A cada sessi\u00f3 anem ampliant el nostre [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":4299,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[97,145,4],"tags":[131,143,144],"class_list":["post-4298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cm-portada","category-educacio-fisica","category-portada","tag-educacio-fisica","tag-esport","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/4298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/comments?post=4298"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/4298\/revisions"}],"predecessor-version":[{"id":4300,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/posts\/4298\/revisions\/4300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/media\/4299"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/media?parent=4298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/categories?post=4298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joma\/wp-json\/wp\/v2\/tags?post=4298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}